Online Therapy via Skype.
Dr. Peter Strong is a pioneer of Online Mindfulness Therapy, which is a very effective treatment for anxiety disorders, panic attacks, depression, stress & PTSD, and for recovery from addictions.
Visit : https://pdmstrong.wordpress.com to book a Skype therapy session.
Learn more about Online Mindfulness Therapy for the treatment of Anxiety and Depression, Stress and PTSD, and for Addiction Counseling Online via Skype: http://www.counselingtherapyonline.com. Also visit my YouTube Channel to learn more about Online Skype Therapy: https://www.youtube.com/user/pdmstrong.
Get help from a therapist online through Skype
Welcome. My name is Peter Strong and I am professional online therapist. I offer online therapy through Skype as an alternative method to help you mange anxiety or depression. If you would like to talk to a therapist online please go to my website (the link is below) and email me. Tell me about yourself and how I can help you and I will be happy to correspond with you first of all to answer your questions about online therapy and how to work with an online therapist.
There are many online therapists available now and this trend is becoming increasingly popular as people are seeking alternatives to the more clinical and less comfortable style of psychotherapy offered in traditional office settings. In my experience, people want to take more control of their growth process, they want to have more privacy as well and the online therapy format provides considerable greater privacy for you; its much less intimidating than going to a therapist's office.
So, this is one of the advantages of online therapy. Another advantage of course is that you may not have access to an online therapist. If you are living in a rural area or if you are living abroad there may not be the right kind of online psychotherapists available for you to visit with. So, online therapy is a tremendously good alternative if you are living abroad or if you are living in a region where there are no local therapists to work with.
So, this is another advantage of online therapy. There are many other advantages that we could explore, but the main thing is that the evidence is quite clear that online therapy is just as effective as meeting a therapist in his or her office, especially is we can work with each other through Skype. This means that we can see each other in real time as well as hear each other; so it's really no different than working with a therapist in their office.
The style of psychotherapy that I offer online is called Mindfulness Therapy and this is a form of cognitive therapy, or CBT, but it has much more focus on working with difficult emotions. It allows you to learn how to break free from patterns of emotional reactivity. It allows you to actually build a relationship with your difficult emotions, with your anxiety or depression or addiction without becoming overwhelmed by those emotions. And, this is an essential first step in recovery and in changing anxiety and depression.
If you want to break free from anxiety or depression or other difficult emotions you must establish a conscious and non-reactive relationship with your emotions.
Most of the time we don't do this. We fall into habits of aversion or avoidance; we don't like painful emotions, we try to run away from them, we try to suppress them, avoid them at all costs. But this has very negative consequences. If you avoid your emotions they cannot heal; they require your conscious awareness in order to change, in order to heal.
So, a very important part of Mindfulness Therapy is bringing this quality of consciousness to your emotions so that the healing process can take place. So, establishing Right Relationship with emotions is extremely important.
So, if you would like to speak to an online therapist through Skype, please do visit my website and send me an email and then we can discuss scheduling a session.
Most people using the Mindfulness Therapy approach that I offer online really enjoy this approach and they see tremendous benefits from their online therapy sessions very early on. The style of therapy is very much more focused than traditional talk therapy; it's really focused on changing those underlying patterns of emotional reactivity by directly working with emotions.
So, if you would like to schedule an online therapy session please contact me and introduce yourself and then we can find a time that works for you.
All you need for online therapy is an internet connection, Skype, of course, and PayPal to make your payments after completion of each session. Now, the first session is a Trial Session, which means that there is no upfront payment. Payment is dependent on satisfaction, so it is a way of trying this form of online Skype therapy to see if it works for you, to see if it is the right approach for you. And, if it's not there is no charge, but is it is and you wish to continue with me, and this is certainly the case for all of my clients - they really enjoy this approach and wish to continue working with me online - then you would pay for this session and we would schedule another session for the following week. Typically I see people once a week, usually sessions are between 60 and 90 minutes.
The purpose of the sessions, remember, is to help you better manage anxiety or depression; that's my function as an online therapist, and during these sessions I will teach you very practical mindfulness-based methods for working with anxiety and depression so that you can reduce the intensity of your anxiety or depression and eventually break free from these patterns of emotional reactivity altogether. Most people see significant improvements within 3-4 sessions.
So, please feel free to contact me and let's schedule an online therapy session for you. Thank you.
Welcome. My name is Peter Strong, and I am a professional online mindfulness therapist. I specialize in Mindfulness Therapy because I find that to be the most effective way of working with anxiety, depression, and also addictions.
If you would like to speak to a therapist online, please go to my website, the link is below, and email me and then I can answer your questions and explain to you in more detail how online therapy works.
All you need to talk to a therapist online is an internet connection, Skype, and PayPal to make your secure online payments after each session.
The first session is called a Trial Session, which means there is no upfront payment and in fact payment is made on your satisfaction, on your total satisfaction with the outcome of that session. So, this a way for you to get a sense of how online therapy works, how I work as an online therapist, and to see if this is the right approach for you and if you wish to continue online therapy with me. So, if you would like to talk to a therapist online, do please go to my website and email me.
So, what do we do during these online therapy sessions? Well, what I focus on is teaching you how to overcome those underlying patterns of reactive thinking and emotional reactivity that cause your anxiety or depression.
This really quite different than conventional talk therapy, which is more about having an avenue to release your emotional stress to someone who is sympathetic and willing to listen and encouraging you to express yourself. That is, of course, very important; and important part of good psychotherapy. But, in my experience, talk therapy is not enough. We have to look at changing that underlying process. We have to learn how to break free from the habitual patterns of negative reactive thinking.
And, this is where mindfulness is so effective, because it is a very powerful awareness skill that allows you to explore that underlying structure of your emotions. It allows you to see those patterns and it allows you to change those patterns.
More than this, Mindfulness Therapy also allows you to explore how emotional reactions work, themselves. Now, emotions are really quite different than thoughts, their primary language is not words but it is imagery. Imagery is the natural language of emotions. When we say, for example, "I feel overwhelmed,'" that give us a clue to the internal imagery of the emotion. We literally see the emotion above us, at a higher position, weighing down on us. We feel OVER-whelmed by the emotion. That is a part of the imagery that makes the emotion work.
So, when we explore this imagery with Mindfulness Therapy, we see all the details of how that emotional imagery works and we can change that emotional imagery through mindfulness. We can explore making all kinds of modifications in that internal imagery that allows the emotions to neutralize itself, to discharge itself, to change. We teach the emotion how to change itself, essentially.
Emotional imagery, just like reactive thinking is primarily habit, and habit thrives on not being seen. Mindfulness is all about exploring in great detail what is actually happening; it's about exploring that structure. It is about learning how to become a scientist, basically, exploring how things work in your mind.
So, this is one reason why Mindfulness Therapy is so powerful. Another reason why Mindfulness Therapy works is because it teaches you how to change your whole relationship to your thoughts and emotions. It teaches you how to observe your emotions without becoming overwhelmed by them, without becoming identified with them, without becoming reactive.
So, if you would like to speak to a therapist online, do please go to my website and email me and I will explain this in more detail, and then we can schedule a trial session. So, I look forward to hearing from you and I look froward to working with you to overcome your anxiety, depression, addiction, or other emotional problems. Thank you.
See a therapist online - talk to a psychotherapist via Skype
See a therapist online via Skype
My name is Peter Strong, PhD and I offer Online Therapy via Skype for the non-medical treatment of anxiety, depression, addictions and other emotional issues. If you are interested in working on transforming the underlying process that causes anxiety and depression and if you are looking for an alternative to prescription medications then please CONTACT ME via email so we can discuss your needs in more detail.
Welcome! My name is Peter Strong and I am a professional psychotherapist residing in Boulder, Colorado, and that I offer Online Psychotherapy via Skype. This really is a handy service for many individuals who may be living in rural areas or living abroad, or actually prefer the convenience of having the ability to talk via Skype online to a psychotherapist.
Now, this really is a very unique and very exciting way of working with difficult emotions, including anxiety, depression and trauma. I often see customers with some type of traumatic experience that they are wanting to process from youth or from life-altering events.
The Mindfulness approach is one of learning the best way to sit together with your emotions, how to be present along with your emotions without becoming reactive. It's the reactivity that quits emotions from fixing, from changing and transforming. The method of Mindfulness teaches us how to be with our emotions without becoming overwhelmed without becoming consumed by it.
Mindfulness Therapy is excellent for working with depression and anxiety, or mental stress or trauma, as I said. It is also very good for working with addictions. Habits, as you understand, are driven by compulsive emotions that were quite powerful, and also to break free of the emotions requires you to understand the way to sit with those same emotions that were compulsive . This really is a skill I teach during the Online Psychotherapy sessions.
Thank you!
Online Therapy is a great choice
My friend John was sincerely surprised the very first time I
told him he could speak with a therapist online. It’s been quite a long time
John’s friends have advised him to consult a psychotherapist after the actual
death of his spouse. The loss shook him a lot that even after 5 years he still
finds it difficult to ignore her. Neither could he or she stop blaming himself
with regard to what happened. He has tried his better to stay positive but it
had been obvious he needed the aid of a psychotherapist.
In add-on to his grief as well as sense of responsibility
with regard to his wife’s demise, his social life went from lively to lifeless
and he couldn't even get sleep through the night anymore. He was the wreck, and
I was determined to assist him stand on their feet again.
But after that, how would he overcome this when he won’t even
talk to a therapist online? John really was just contented with the brand new,
pathetic lifestyle that he felt life has pressured upon him. Maybe it had been
the fear of trying something new or possibly he was uncomfortable using the
whole therapy thing.
However I realized that maybe I possibly could at least get
my friend to see a therapist online, since he right now spends all his time
indoors and online. Also it worked, he was reluctant in the beginning but my
persistence finally repaid since he wouldn’t need to face the stress associated
with the clumsiness of discussing his issues in person with a psychotherapist
(he preferred to express “complete stranger shrink”)
The end result, I was completely surprised in the complete
turnaround John’s life took due to the simple decision to talk to a therapist
online.
Lots of people, including myself, never believed much in the
potency of online therapy but I understand better now. An actual life
experience and a little research would probably turn you too right into a
believer in the effectiveness of online therapy. You may also decide to stop
your local therapy and find out a therapist online rather.
Research has shown which conventional treatment can often be
replaced effectively along with online therapy. Depending in your location,
getting to visit a therapist physically may be costly, stressful, or even not
possible. On the other hands, to talk to an online therapist is definitely
easy, as long as possible you have access to internet connection where you
stand, even if it is really a million miles abroad.
Here are some of the reasons you might like to see a
therapist on the internet:
·You have one with common mental
health problems like anxiety, depression or even insomnia
·You can’t access mental healthcare
in your locality
·You're extremely busy with very
little time to drive down to some psychotherapist’s office
·You have any reason whatsoever why
leaving your house is not possible, or a minimum of not desirable.
·You are always on the go
·You have just moved without
completing your treatment
·You have an addiction that you
simply feel too self-conscious or ashamed about. You might be unwilling to
expose your own identity and issues to some therapist in your community. This
might create you feel awkward whenever you run into them later on, right?
·You would like to reduce costs and
save yourself the strain of travelling for psychiatric therapy sessions.
·And any other reason that makes it a
better option to speak with an online therapist.
Increasing numbers of people are beginning to would rather
see a therapist online for that reasons listed above. Nicely, since it’s just
like face-to-face counseling, and the individual on the other end is really a
trained professional, what’s to not like?
If you are searching for online mental healthcare, it simply
means you'll have to find a way to speak with a professional therapist on the
internet. But before you select just any random counselor, these are questions
you have to find answers to very first time. So that you don’t end up receiving
worse than you are while looking to get mental health care.
Questions You have to Ask
Before You Talk to a Therapist Online
Is actually he/she licensed? This is an essential question
that many people don't ask. A professional psychotherapist ought to be well
trained and certified. He should be somebody who has experience in conventional
psychotherapy in addition to online therapy. Before the thing is a therapist
online, make certain the person is also qualified enough to provide respectable
traditional psychotherapy face-to-face.
I need not emphasize the danger in getting therapy from an
unqualified person. It would be considered a waste of time as well as money at
best and incredibly dangerous to your psychological health at worst. So you
have to be a bit choosy when you wish to speak to the therapist online.
What Occurs When Technology Disappoints? Imagine you were in
the center of an important therapy session after which the line cuts all of a
sudden. What do you perform? Simple things like this may mean cause the
greatest problems. When you visit a therapist online and he's an experienced
professional, he would tell you exactly how to proceed if something like that
occurs. This is necessary because even the very best technology can and does
disappoint every now and then.
What Type of Therapy Will you be Getting? Working having a
professional psychotherapist should end up being easy. So think of this in an
effort to test the waters when you start to talk to the therapist online. The
good thing regarding online psychotherapy is that there are numerous options,
and you just do a little research to find professional assist.
For the best on the internet mental healthcare, we have a
group of well trained expert psychotherapist available 24/7 that will help you
achieve absolute mental wellness. Our time table is flexible once we aim to
adapt our services towards the needs of our customers.
So if you would like to talk to a therapist online, you are
in the right place. Contact us immediately by sending us an email here and our
therapists will be happy to develop the healthcare plan that designed
specifically to your requirements and unique requirements. Let us help you to
get started on the trip of total recovery.
An additional reason you should email us immediately is that
all our services are at discounted prices. Whoever wants to talk to a therapist
online in those times won’t only be obtaining the best mental healthcare
through us, but would also be setting it up at the cheapest cost ever.
Speak with a therapist online over Skype
Do feel free to contact me to discuss how to start online therapy.
Benefits of Online Therapy for the Treatment
of Anxiety, Depression and Addictions
Many people
in our world today suffer from anxiety, depression or addictions. The stress of
work or family has eaten deep into some people happiness and sense of self
worth that they become depressed or anxious. Some others give in to addictions
in order to cope with the problems in their lives. And sometimes it is easy to
feel yourself slipping away due to all these issues, issues you can’t tell
anyone about. What do you do at such times? What is it that can get you out of
that awful state you presently are to a place where the weight on your
shoulders is removed? What you need is online therapy, and I will tell you why.
In this
article, we will discuss the benefits of online
therapy in the treatment of anxiety, depression and additions. But before
we go ahead to list the benefits you can expect to get from our online therapy service, we want to
quickly describe to you the possible causes of your addiction, anxiety or
depression. If you suffer from any of the listed disorders, these might be the
reason why you do
Why You Suffer From Anxiety, Depression
or Addictions
There are a few reasons you might be having problems with addiction,
anxiety or depression. It is impossible to list all those reasons here but you
can always ask for more explanation from our online therapists. They are
always available to help. So here are the top reasons people suffer from these
disorders.
Biological Reasons: Although more research is still needed
on this but it is clear that the brain does not function optimally when we
suffer addiction, anxiety or depression. The fact that some of these disorders
can be hereditary also points to biological reasons. So if you observe that you
are having the same disorder some other member of your family have had, then it
is time to seek online therapy help.
Gender and Age: It is also clear that both gender and
age are factors in these disorders. For example, women are more likely to
become depressed than men while the aged are also more likely to suffer the
same disease than the young.
Health: People who suffer from serious health
issues are also more likely to develop mental disorders like anxiety and
depression. This refers to people who suffer from cancer, chronic pains,
hypertension, and other similarly dangerous ailments. If you are suffering from
any of these and it’s beginning to get to you, then you should sign up for our online
psychotherapy sessions as soon as possible.
Trauma and the Loss
of a Loved One: When
people witness traumatizing events, it can easily lead to any anxiety,
depression or addiction. Have you been a victim of violence, rape or other
physical/emotional abuse? Is it beginning to affect you psychologically? Then
you need online therapy help, speak with any of our therapists online
and they will be happy to help you. It may also be the loss of a dear one that
you need help coping with. Our online therapy services cover all of
these and more.
Stress: This is one of the leading causes of
these disorders. Stressful life events like divorce, caring for a dying
relative, etc can bring a person’s mental health down. Even positive events
like marriage and job changes may be difficult to cope with. When this happens,
online therapy is the best way out.
Medications or
Substance Abuse: Some
prescription drugs have side effects that may encourage these disorders. Apart
from those, alcohol and drugs can cause one to suffer anxiety, depression, and
of course addiction.
Isolation: When life changes makes us isolated from
the people we love, we might develop anxiety or depression due to lack of
contact with those we love or the things we enjoy doing.Some people also turn to addictive substances
or habits in order to cope with the loneliness. We have online therapy
sessions designed specifically to help people who feel isolated or lonely.
Although you may not be able to figure out the reason you are depressed.
Our online therapists will do this for you. They will also help you
solve your addiction, anxiety or depression without having to have physical
contact with you.
Benefits of Online
Therapy for the Treatment of Depression, Anxiety and Addictions
Online therapy has become the preferred form of
psychotherapy in recent times for the following reasons.
Anonymity: When dealing with addictions, for
example, you might be very particular about keeping your identity private. That’s
ok because our online therapists do not need to know your real name or
even see your face before they can help you. The only exception to this is if
you sign up for Skype therapy where we would see your face, but apart
from that, you can be as anonymous as you need to be.
Accessibility: The challenges of these disorders are
real and it affects people from diverse backgrounds and locations. Sometimes
you need help and counseling urgently and your local psychotherapist of course
may not be available for such sudden needs. But our online therapy service
is only a phone call way, a simple email can also get you connected to us. You
can get across to us at anytime, and from any where
Professionalism: Our online therapy sessions are
handled by therapists who love what they do. They are always very interested in
what is happening in your life and how they can help you make the right
decisions. You can always expect the best services from us and in the most
professional manner.
Mobility: When we move from one location to the
other, our problems often move with us, we cannot run away, we must always face
out issues and solve them. And we can help with that. You can meet with online
therapists even as your change locations to pursue your career or
business.
Effectiveness: I think the most important benefit of online
therapy Is that it is so effective. Our online therapy service
achieves results comparable to traditional psychotherapy every day. Our clients
are all over the world recovering from different disorders and living happy
lives and they can always meet out therapists online should they have any
mental health concerns.
We encourage you to also start a journey to total mental health recovery
today by signing up for one of our online therapy services. It may be
all you need to achieve that goal that has kept eluding you for so long. We are
here to help, always. Contact us today.
Chat to a therapist online using Skype for effective help with anxiety or depression. Online chat therapy is also a good choice for working with an addiction or with OCD. Most of my clients are seeking help to overcome habitual patterns of reactive thinking which create emotional suffering. The Mindfulness Therapy that I offer works extremely well for this and the online video chat format is very suitable for this.
Welcome! My name is Peter Strong and I'm a professional psychotherapist living in Boulder Colorado and I offer Online Psychotherapy via Skype.
Whatever the emotional problem that you're struggling with, it is frequently very practical to get help, and having the ability to chat to an internet therapist is a suitable and very nice choice. It means that you simply can do it from the comfort of your own house or your office or wherever you are, and in the event you are traveling or residing abroad, this can be a tremendously valuable service, only in order to speak with a therapist online to help you handle difficult emotions which you may be going through
So, how can we get started? Well it is quite simple. The first thing is, please visit my web site, read the countless pages on that website to learn about the fashion of therapy that I supply, and attempt to get a feeling of whether this is the right kind of treatment for you. I mean, by " treatment " we're discussing a procedure of helping you learn strategies to manage emotions. It is not about labeling yourself as having a mental issue as such or labeling yourself as sick, it's about learning methods to handle emotions. That's actually the target of working with a web-based psychotherapist, or the target of treatment that is internet.
Of course, if you are suffering from a clinical medical condition then you and your physician need to consult and follow a health route, which may involve prescribed medicines. However, for most people, surely the folks I meet in my practice, they're not clinically ill, they're just fighting with emotions. Most of us struggle with emotions. We are not taught the way to cope with depression and anxiety or worry or disappointment or guilt, or any one of an infinite variety of mental challenges that we face as a portion of our everyday life and relationships. The goal of this Online Treatment Service will be to give you skills to manage these challenges.
And, the type of psychotherapy that I offer in these on-line chat sessions via Skype is called Mindfulness Therapy. And, it is a very exciting, quite intriguing, very tender kind of contemporary psychotherapy based on Buddhist Psychology, and an Eastern strategy, which is rather more positive in outlook and treats you as a whole person rather than a person who has to be fixed.
In Mindfulness Therapy, the whole strategy will be to find out how to, basically, sit with your emotions without becoming overwhelmed by them. Most emotional reactions are, themselves, simply habits, and what makes a custom strong, what make it persist, is, primarily, unawareness. Should you not see the psychological reactive custom, the custom, then it merely continues to operate and it just destroys our life, it runs us our life.
Thus, the first part of Internet Therapy I instruct in these on-line chat sessions is about awakening to your mental habits. The more you see them, the less power they have, the more choice you've got. ... .. This really is a crucial and essential principle of Mindfulness Therapy. And that is that it teaches you the way to work with those emotions in a positive way that leads to their healing as well as their transformation, and this could only happen when you establish a conscious, aware relationship with your emotions, distressing as they may be. You've got to learn if they are to change to make friends with them. They Won't change, should you resist them ; they will not transform, if you prevent them. But, if you actually make friends with them, and I am speaking about making friends with anger, with negative thoughts, with pain, with guilt, with traumatic recollections.. .... ... Then they actually start to change when you can learn to do that. So, this really is a little bit about Mindfulness Therapy
If you would like to learn more on the subject of Mindfulness Therapy as well as the on-line chat sessions that I supply, please see my website, CounselingTherapyOnline.com and send me an email through the Contact Form or directly and let us find out if this approach is right for you. Thus, I look forward to your correspondence and to meeting with you in a web-based therapy chat session. Thank you!
Discover much more about Online Mindfulness Therapy for the treatment of Anxiety Disorders and Depression and for recovery from Addictions Online over Skype.
Visit my YouTube Channel: https://www.youtube.com/user/pdmstrong to learn about Online Therapy over Skype.
Speak to a psychotherapist online via Skype for help with anxiety, depression, addiction recovery, stress management or for online marriage counseling.
Welcome! This online therapy service really is really helpful for a lot of people who prefer the ease of being able to speak with a psychotherapist online via Skype, or if you are residing abroad, or living in a rural area where it is difficult to access a psychotherapist.
So, the type of psychotherapy that I provide and is described on my website, counselingtherapyonline.com, is called Mindfulness Therapy. Now, it is an incredibly exciting and very unique manner of working with difficult emotions, including depression, anxiety and trauma. I often see clients with some form of traumatic encounter that they're trying to process from youth or from life-altering events.
The Mindfulness strategy is among learning the best way to sit with your emotions to be present along with your emotions without becoming reactive. It's the reactivity that quits emotions from treating, from changing and transforming. Without becoming overwhelmed by the emotion, without becoming consumed by it the method of Mindfulness teaches us to be with our emotions without becoming reactive.
Mindfulness Therapy is very good for working with anxiety as well as depression, or emotional stress or trauma, as I said. It is also great for working with addictions. Dependence, as you know, are driven by compulsive emotions that were very strong, and also to break free of the emotions requires you to learn the best way to sit with those same compulsive emotions without becoming overwhelmed by them. This is really a skill that I teach throughout the Online Psychotherapy sessions.
In case you would like to find out more on the topic of Online Psychotherapy via Skype, please go over to my website, counselingtherapyonline.com, and read the pages on that site, watch the other videos that I've posted there and learn concerning this style of working with emotions. Then if it's some thing you would like to pursue, please CONTACT ME through the Contact Form on the site, and that I enjoy meeting you and helping you through Online Psychotherapy via Skype. Thanks!
Online Internet Psychotherapy and Counseling through Skype is becoming more popular than ever before for people that are active. As a professional psychotherapist that was on-line, I have found a dramatic increase in the amount of customers who prefer to have treatment sessions in the comfort of their very own homes rather than driving to a therapist's office. All say that they discover on-line sessions using Skype or alternative videocam formats to be much less intimidating than face to face sessions and which they feel generally more comfortable as well as in charge of the process. That is great, as the purpose of any form of therapy, teaching or training will be to provide you with the tools you have to manage mental anguish so which you can live a more joyful life.
It's surprising how effective Skype therapy sessions are. Although client and therapist may be thousands of miles apart, it feels as if you're in exactly the same room. This format is growing quite popular for people in remote areas or people who are not able to leave home for one reason or another. This is a lifeline for people that have agoraphobia, who are attempting to master how to cope with venturing out. Interestingly, a lot of my customers live in New York and LA. In their situation, there are a lot of therapists available, but the contest is not really low they cannot afford their rates.
I've compiled a checklist and guide to assist you if you're contemplating On-Line Treatment using Skype. As always, if you are experiencing any type of medical emergency, you should get in touch with your physician first. On-Line Treatment is not a replacement for the clinical treatment of mental disorders.
Make sure so which you can try to ask questions regarding the procedure the online therapist offers free email consultation. You ought to be given the possibility to describe the mental problems you're struggling with and feel satisfied with the answer from the future therapist. This will allow you to get a sense of her or his approach and whether it resonates with what you feel you want.
Read any books or articles written by the therapist. This is really an effective way to determine the credibility and therapeutic strategy of the therapist. Having a list of qualifications is one thing, but does not necessarily mean their approach will not be inappropriate for you personally, personally. You must get a feeling sense that is good regarding the prospective online therapist before you begin. Naturally the same applies to choosing a conventional therapist.
That way you only pay if you're satisfied with the session and believe that you got something.
Ensure that online payment is made through a safe website, like PayPal. This is often set up very easily. Merely visit PayPal.com.
Approach Online Therapy as a teaching medium that you desire to get certain instruments and insights that will help you better manage your mental difficulties. You should believe that you come away with something of value out of each and every session.
You are able to download the program which allows you to make Skype video calls from Skype.com. It is not difficult setting up and most importantly the service from Skype is free. Most notebooks have a built in videocam and mic, making it quite easy. You can buy a really affordable videocam that connects via the USB port, in case your computer does not have this. Your would-be online therapist ought to be able to help you with set up.
Skype On-Line Treatment sessions may be run from anywhere on the planet. This really is a characteristic that is wonderful, since it enables one to talk with teachers and quality professionals that will not be around in your region or nation. The entire world has gotten considerably more connected through this excellent technology and the options are limitless for promoting well-being and happiness.
Learn more about Online Mindfulness Therapy for the treatment of Anxiety Disorders and Depression and for Addiction Counseling Online and for treatment for PTSD via Skype.
Visit my YouTube Channel: https://www.youtube.com/user/pdmstrong to learn about Online Therapy via Skype.
It is now easier than ever to talk to a therapist online through Skype video sessions. Online psychotherapy provides and excellent alternative to in-person therapy, especially for learning practical strategies for overcoming anxiety and depression or for breaking free from an addiction.
Talking about your emotional problems is always useful, but my focus is on helping you change the underlying cause of your anxiety or depression; that is always better in the long run.
Welcome. I'd like to talk to you today about psychotherapy online. I live in Boulder, Colorado, but I offer an internet counseling service, accessible worldwide for anyone
Who is seeking help with overcoming stress and depression, or some other form of emotional anguish.
Now choose psychotherapy that is on-line? Well, that is becoming quite popular these days mainly due to the convenience. Individuals dwelling in rural communities often don't have access to a therapist, or their alternatives are so limited that they are not capable to get the kind of help that they're looking for.
Now the online treatment route, of course, gives a much broader range of alternatives to individuals to seek the type of individual that they really desire to work with and the kind of strategy which they feel is best for them.
If you are thinking about internet therapy, please see my website, read the pages, understand the kind of treatment I offer, which is called Mindfulness Therapy. Please contact me and let's talk about scheduling a session jointly to assist you beat your unique emotional issues. Thank you.
Welcome! I'm a professional psychotherapist living in Boulder Colorado and my name is Peter Strong and I offer Online Psychotherapy via Skype. This enables you to chat to a therapist on the internet to get help in managing difficult emotions such as anxiety, depression, stress, PTSD, addictions, or relationship difficulties. ... ..
Whatever the mental difficulty that you're struggling with, it is frequently very reasonable to get help, and being able to chat to a web-based therapist is an extremely good and suitable option. This means that you simply can do it from the comfort of your own house or your office or wherever you're, and in case you are traveling or residing abroad, this could be an immensely beneficial service, merely to be able to speak to a therapist online to allow you to handle difficult emotions which you may be going through
How do we get started? Well it is very simple. The first thing is, please visit my web site, read the countless pages on that website to learn about the style of therapy I supply, and attempt to get a feeling of whether this is the right type of treatment for you. I mean, by " therapy " we're speaking about a procedure of assisting you to learn strategies to manage emotions. That's truly the goal of working with an online psychotherapist, or the goal of treatment that is internet.
Of course, in case you are dealing with a clinical medical condition then you have to talk to your doctor and follow a medical route, which might require drugs that are prescribed. However, for most people, surely the folks that I meet in my practice, they are clinically well, they are simply fighting with emotions. All of us struggle with emotions. We are not taught the way to take care of stress or nervousness and depression or disappointment or guilt, or any one of an endless variety of mental challenges that we face as a portion of our everyday life and relationships. So, the purpose of this Online Treatment Service will be to give you abilities to manage these challenges
And, the kind of psychotherapy I offer in these online chat sessions via Skype is called Mindfulness Therapy. And, it is a very exciting, very intriguing, very gentle form of contemporary psychotherapy based on Buddhist Psychology, and an Eastern strategy, which is somewhat more positive in perspective and treats you as a whole person rather than a person who has to be fixed.
So, in Mindfulness Therapy, the whole approach will be to learn how to, essentially, sit with your emotions without becoming overwhelmed by them. Most emotional reactions are only customs, and what makes a custom strong, what make it last, is, mainly, unawareness. If you don't see the psychological reactive custom, the custom, then it simply continues to function subconsciously and it just destroys our life, our life is run by it for us.
So, the very first part of Internet Therapy I instruct in these on-line chat sessions is about awakening to your mental customs. This is a crucial and essential principle of Mindfulness Therapy. But, the next part of Mindfulness Therapy goes beyond that. You need to learn to make friends with them if they're to transform. They won't transform, if you resist them ; they're going to not transform if you avoid them. But, in case you really make friends with them, and I'm discussing making friends with fury, with negative ideas, with pain, with guilt, with traumatic memories.. .... ... Then they actually start to change, when you can learn to do so. So, this is a bit about Mindfulness Therapy
In case you'd like to find out more about Mindfulness Therapy along with the internet chat sessions whom I provide, please visit my site and send me an e-mail through the Contact Form and let's find out if this strategy is best for you. Thus, I look forward to meeting you in an internet treatment chat session and to your correspondence. Thank you!
Talk to a therapist online - Skype Therapy Sessions
My job is to help you manage thoughts and emotional problems in a more positive and productive way. Emotional suffering is a product of blind habit more than anything else. Habits can be changed, and changed for the better...
Welcome! My name is Peter Strong, and I'm a professional therapist that is online. Should you would like to discuss with a therapist online, please see my web site, CounselingTherapyOnline.com and e-mail me. I'll be very happy to answer your questions, and you can schedule an online treatment session with me via Skype, when you are feeling prepared.
So, many individuals favor online therapy due to it's advantage, as you are able to of course, make your treatment call from home rather than needing to visit with a therapist in their own office. The other advantage of online treatment is that it's normally very much less intimidating for you personally as the customer. It feels far more comfortable, as it's very crucial that you simply feel comfortable during your therapy sessions, and that is crucial.
The type of treatment I offer, which is called called Mindfulness Therapy, functions incredibly well online. That is because it is centered on teaching you quite particular practical skills for working with your emotions, whether that's stress or depression or OCD and even an addiction. What I find most clients really want are practical methods of working by themselves with their emotions, between sessions, and that's what I really instruct during these online therapy sessions.
The other reason people prefer to talk to a therapist online is than they are able to see within their local community simply because they may need more anonymity. They do not always need to talk to a local counselor. So, greater seclusion is, in addition, a component of psychotherapy that is online.
So, in case you would like to speak with a therapist online, please visit my web site, CounselingTherapyOnline.com and send me an e-mail and then we can discuss whether the online counseling course is the ideal choice for you personally and then we can schedule a session. Whatever you desire is an internet connection and PayPal and Skype and you're ready to start. It is quite easy get started with therapy that is online. Please, I anticipate hearing from you. Thank you!
Thе іntеrnеt hаѕ сrеаtеd a whоlе nеw way оf
ѕееіng a mеntаl hеаlth рrоfеѕѕіоnаl fоr common problems such аѕ anxiety,
dерrеѕѕіоn, аnd асаdеmіс problems: оnlіnе thеrару. Bаѕісаllу, уоu сhооѕе a
раrtісulаr E clinic аnd ѕеlесt frоm a lіѕt of оnlіnе рѕусhоlоgіѕtѕ, сlіnісаl
ѕосіаl wоrkеrѕ, fаmіlу and marriage therapists, оr соunѕеlоrѕ. These online
thеrаріѕtѕ, then ѕеt uр a dаtе аnd tіmе оn thе website, рау, аnd аrе gооd tо
gо. On the day you аrе ѕсhеdulеd tо see thе thеrаріѕt уоu аrе ѕеnt a rеmіndеr
еmаіl, then gо to your соmрutеr, сlісk a lіnk, аnd then talk or ѕреаk wіth a
thеrаріѕt оnlіnе whо уоu can асtuаllу ѕее vіа Skype (video-audio-conferencing),
audio-conferencing, оr just сhаt. Sometimes you саn аlѕо соmmunісаtе vіа email
for rоutіnе quеѕtіоnѕ that dо nоt involve ongoing therapy.
Onlіnе therapy (also rеfеrrеd to as Intеrnеt thеrару, distance thеrару,
cyber therapy оr е-thеrару) іѕ used tо dеѕсrіbе thе variety оf wауѕ a
professional соunѕеlоr оr psychotherapist саn соmmunісаtе wіth уоu оvеr thе
Internet оr tеlерhоnе. It may соnѕіѕt оf еmоtіоnаl ѕuрроrt, mental hеаlth
аdvісе or the ѕаmе professional ѕеrvісеѕ сlіеntѕ receive іn fасе-tо-fасе
therapy. It соuld bе аѕ brіеf as seeking an answer to a quеѕtіоn, оr an
оngоіng соnvеrѕаtіоn over 1-2 hours. It mау tаkе the fоrm of e-mail, сhаt,
vіdео (ѕkуре) or even Intеrnеt рhоnе (vоісе-оvеr-IP).
The services thаt you rесеіvе frоm аn
оnlіnе thеrаріѕt wіll be of thе ѕаmе high standard thаt уоu would еxресt from
аn оfflіnе thеrаріѕt іn аn offline office, but thе mаіn dіffеrеntіаtоr is thаt
if уоu mееt уоur оnlіnе thеrаріѕt in a mall оr a coffee ѕhор, уоu wіll not knоw
hіm or her. This is vеrу important, bесаuѕе іt can bе very еmbаrrаѕѕіng іf уоu
mееt уоur therapist in a ѕосіаl ѕіtuаtіоn - and take іt frоm uѕ, іt іѕ actually
аlѕо vеrу difficult for thе thеrаріѕt іn this situation!
Online therapy tаkеѕ аwау thіѕ problem and
this іѕѕuе by рrоvіdіng уоu wіth thе ultimate аnоnуmіtу. Yоu rеvеаl as muсh of
yourself as уоu are соmfоrtаblе in dоіng at the tіmе thаt is bеѕt for уоu. This
approach works on a variety оf lеvеlѕ аnd in a vаrіеtу оf wауѕ, but іt
basically bоіlѕ dоwn to being a hіghеr lеvеl оf dіgnіtу for you!
* Prісе
Lеt'ѕ fасе іt, thе рrоblеm wіth a lot оf
counseling offline where уоu gо tо the clinician's оffісе fоr уоur соunѕеlіng,
is thаt іt is expensive! Sоmе thеrаріѕtѕ in bіg сіtіеѕ will charge уоu mоrе
thаn $140-150 fоr a 45 mіnutе ѕеѕѕіоn! Thіѕ effectively mаkеѕ іt very difficult
fоr many people tо gеt thеrару bесаuѕе their fіnаnсіаl rеѕоurсеѕ аrе bеttеr
uѕеd elsewhere! Nеvеr before has the jоkе been mоrе true thаt thе реrѕоn whо
hаѕ financial іѕѕuеѕ wоuld be made bеttеr іf hе ѕtорреd seeing hіѕ therapist!
Online therapists аnd lіfе coaching takes
аwау this problem tоо, bесаuѕе уоu аrеn't рауіng fоr the еxреnѕіvе rеnt fоr a
dоwntоwn оffісе block! You aren't рауіng for a secretary tо mаkе уоu wаіt,
thеrе аrе nо wаіtіng rooms, nо secretaries, аnd you hаvе dіrесt ассеѕѕ tо уоur
thеrаріѕt via a ѕесurе еmаіl аddrеѕѕ. Iѕ this not a mоrе easy wау to dо thіngѕ
іn thе 21st century? Wе think so!
* Comfort
Lеаdіng оn frоm thе lаѕt роіnt, not only do
уоu nоt nееd to рау fоr the rеnt оf аn еxреnѕіvе dоwntоwn оffісе blосk, уоu
don't асtuаllу need tо go аnуwhеrе оthеr thаn tо уоur PC or lарtор tо have уоur
thеrару ѕеѕѕіоnѕ bесаuѕе your оnlіnе thеrаріѕt іѕ оn the оthеr еnd of thе
соmрutеr rаthеr thаn being mіlеѕ аwау іn an оffісе ѕоmеwhеrе. Thіѕ mеаnѕ thаt
уоu can hаvе уоur online thеrару іn thе comfort оf уоur оwn home!
* Cоnvеnіеnсе/Tіmе
Obviously, іn оfflіnе соunѕеlіng, уоu gеt
уоur allotted tіmе to mееt wіth your thеrаріѕt - be it 30 mіnutеѕ, 45 mіnutеѕ,
оr 1 hоur, thеn you аrе оut оf thе office lеft аlоnе tо deal wіth your рrоblеmѕ
for аnоthеr wееk. I dоn't knоw аbоut уоu, but mоѕt реорlе need mоrе thаn аn
hоur to еxрlаіn аll thе difficulties of thе wееk!
This рrоblеm dоеѕ nоt exist wіth оnlіnе
thеrаріѕtbecause уоu are nоt tіmе
bound to any ѕсhеdulе! You hаvе freedom tо take as long аѕ you nееd to еxрrеѕѕ
yourself, and thіѕ hаѕ got tо be gооd news, rіght?
* Quality of Sеrvісе
Thіѕ leads оn frоm thе рrеvіоuѕ point. Nоt
оnlу dо уоu hаvе thе tіmе tо fullу explain all уоur issues аnd problems іn your
соunѕеlіng session оnlіnе, but thе соunѕеlоr hаѕ рlеntу оf tіmе tо formulate
rеѕроnѕеѕ, аnd dоеѕ nоt rely on "ѕраrе оf the mоmеnt" rеѕроnѕеѕ, оr
dry саnnеd "hоw dоеѕ thаt mаkе you fееl" соmmеntѕ. You can therefore
bе аѕѕurеd of аn еxtrеmеlу high standard оf rеѕроnѕе from your thеrаріѕt, and
often bесаuѕе of thіѕ vеrу fасt the ѕеrvісе wіll actually bе of a better аnd
ѕuреrіоr ԛuаlіtу to thаt whісh уоu wоuld receive if you wеrе gеttіng оfflіnе
соunѕеlіng!
Aррrоасh Onlіnе Thеrару аѕ a tеасhіng
medium from whісh уоu hоре tо gаіn certain tооlѕ аnd insights to hеlр уоu
better manage уоur еmоtіоnаl рrоblеmѕ. You ѕhоuld fееl thаt уоu come аwау wіth
something оf vаluе frоm every session.
You саn download the software that аllоwѕ
you tо make Skуре vіdео саllѕ from Skуре.соm. It іѕ еаѕу tо ѕеt up and mоѕt
іmроrtаntlу thе ѕеrvісе frоm Skуре іѕ frее. Most lарtорѕ hаvе a buіlt іn
vіdеосаm аnd mic, whісh makes іt vеrу еаѕу. If your соmрutеr dоеѕ nоt hаvе
this, you саn buу a vеrу іnеxреnѕіvе vіdеосаm thаt connects vіа the USB роrt.
Your prospective online thеrаріѕt ѕhоuld bе аblе to hеlр уоu with ѕеtuр.
Skуре Onlіnе Thеrару ѕеѕѕіоnѕ саn bе соnduсtеd
from аnуwhеrе іn thе world. All уоu nееd іѕ ассеѕѕ tо the internet. This is a
wonderful feature, bесаuѕе іt аllоwѕ you tо tаlk with quality professionals
thаt mау nоt bе аvаіlаblе іn уоur region or соuntrу.
So, based uроn all of thеѕе fасtоrѕ, іt is
tо your аdvаntаgе tо seriously соnѕіdеr оnlіnе counseling fоr аll уоur therapy
nееdѕ, уоu саn bе аѕѕurеd of the bеѕt quality ѕеrvісе that will ѕuіt уоur tіmе
nееdѕ аnd will bе fіnаnсіаllу wise! So fееl free tо contact tаlk tо уоur оnlіnе
thеrаріѕt vіа Skуре.
Speak with a psychotherapist via Skype
Learn more about this Online Therapy Service for the treatment of Anxiety Disorders and Depression and for Addiction Counseling Online and for treatment for PTSD via Skype.
Visit my YouTube Channel: https://www.youtube.com/user/pdmstrong to learn about Online Therapy via Skype. Contact me if you would like to schedule a therapy session.
I provide online psychotherapy via Skype for help with anxiety, depression, PTSD and addictions using Mindfulness Therapy.
Go to https://pdmstrong.wordpress.com to learn more and feel free to contact me if you are looking for an online therapist who specializes in Mindfulness Therapy.
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