Speak to a Therapist Online via Skype
So, the type of psychotherapy that I provide and is described on my website, counselingtherapyonline.com, is called Mindfulness Therapy. Now, it is an incredibly exciting and very unique manner of working with difficult emotions, including depression, anxiety and trauma. I often see clients with some form of traumatic encounter that they're trying to process from youth or from life-altering events.
The Mindfulness strategy is among learning the best way to sit with your emotions to be present along with your emotions without becoming reactive. It's the reactivity that quits emotions from treating, from changing and transforming. Without becoming overwhelmed by the emotion, without becoming consumed by it the method of Mindfulness teaches us to be with our emotions without becoming reactive.
Mindfulness Therapy is very good for working with anxiety as well as depression, or emotional stress or trauma, as I said. It is also great for working with addictions. Dependence, as you know, are driven by compulsive emotions that were very strong, and also to break free of the emotions requires you to learn the best way to sit with those same compulsive emotions without becoming overwhelmed by them. This is really a skill that I teach throughout the Online Psychotherapy sessions.
In case you would like to find out more on the topic of Online Psychotherapy via Skype, please go over to my website, counselingtherapyonline.com, and read the pages on that site, watch the other videos that I've posted there and learn concerning this style of working with emotions. Then if it's some thing you would like to pursue, please CONTACT ME through the Contact Form on the site, and that I enjoy meeting you and helping you through Online Psychotherapy via Skype. Thanks!
|Speak to a Therapist Online via Skype|
It's surprising how effective Skype therapy sessions are. Although client and therapist may be thousands of miles apart, it feels as if you're in exactly the same room. This format is growing quite popular for people in remote areas or people who are not able to leave home for one reason or another. This is a lifeline for people that have agoraphobia, who are attempting to master how to cope with venturing out. Interestingly, a lot of my customers live in New York and LA. In their situation, there are a lot of therapists available, but the contest is not really low they cannot afford their rates.
I've compiled a checklist and guide to assist you if you're contemplating On-Line Treatment using Skype. As always, if you are experiencing any type of medical emergency, you should get in touch with your physician first. On-Line Treatment is not a replacement for the clinical treatment of mental disorders.
Read any books or articles written by the therapist. This is really an effective way to determine the credibility and therapeutic strategy of the therapist. Having a list of qualifications is one thing, but does not necessarily mean their approach will not be inappropriate for you personally, personally. You must get a feeling sense that is good regarding the prospective online therapist before you begin. Naturally the same applies to choosing a conventional therapist.
That way you only pay if you're satisfied with the session and believe that you got something.
Ensure that online payment is made through a safe website, like PayPal. This is often set up very easily. Merely visit PayPal.com.
Approach Online Therapy as a teaching medium that you desire to get certain instruments and insights that will help you better manage your mental difficulties. You should believe that you come away with something of value out of each and every session.
|See a Therapist Online via Skype|
You are able to download the program which allows you to make Skype video calls from Skype.com. It is not difficult setting up and most importantly the service from Skype is free. Most notebooks have a built in videocam and mic, making it quite easy. You can buy a really affordable videocam that connects via the USB port, in case your computer does not have this. Your would-be online therapist ought to be able to help you with set up.
Skype On-Line Treatment sessions may be run from anywhere on the planet. This really is a characteristic that is wonderful, since it enables one to talk with teachers and quality professionals that will not be around in your region or nation. The entire world has gotten considerably more connected through this excellent technology and the options are limitless for promoting well-being and happiness.
|See a Therapist Online via Skype for help with anxiety and depression|
Learn more about Online Mindfulness Therapy for the treatment of Anxiety Disorders and Depression and for Addiction Counseling Online and for treatment for PTSD via Skype.
Visit my YouTube Channel: https://www.youtube.com/user/pdmstrong to learn about Online Therapy via Skype.
Talk to a therapist online through Skype