ONLINE MINDFULNESS THERAPY VIA SKYPE


Online Therapy via Skype

Talk to a therapist online via Skype

Welcome! My name is Peter Strong, PhD; I am a Professional ONLINE THERAPIST and I offer online therapy via Skype for the treatment of anxiety, depression, addictions, Obsessive Compulsive Disorder, Anger Management Online, Stress Management and treatment for PTSD and any other emotional problems that you may be struggling with. During these online therapy sessions I will teach you effective methods for working with your emotions and patterns of reactive-compulsive thinking using the well-established techniques of Mindfulness Therapy and Online Cognitive-Behavioral Therapy (CBT). I specialize in Mindfulness Therapy, which is particularly effective for anxiety and depression and you can learn more about this style of psychotherapy by reading the many articles on this site ONLINE THERAPY and by watching the videos on my main online therapy site and on my YouTube Online Therapy Video channel.

Here is an introductory video about online Skype therapy:



YOUR COMMENTS ARE WELCOME!
BE PART OF THE MINDFULNESS THERAPY COMMUNITY

8/11/16

Talk to a therapist online anonymously







If you are looking for help with anxiety, depression or an addiction, then you are probably interested in maintaining your privacy.

Go to my online therapy website: http://www.counselingtherapyonline.com and email me to find out more about therapy via Skype.

I will be most happy to answer your questions about therapy via Skype, and when you are ready, you can schedule a Skype counseling session with me.

You might also like to watch: Talk to a Therapist Online - Talk to a Therapist via Skype https://www.youtube.com/watch?v=ZwJs8xkv03Q.

Visit my YouTube Channel: https://www.youtube.com/user/pdmstrong to learn about Online Therapy through Skype for eliminating anxiety and depression.

Greetings! Would you like to speak to a therapist online and acquire some effective help for conquering anxiety or your depression? The link is below, and ask any questions you have about online therapy and I'll be pleased to answer them, and then when you are feeling ready, we can schedule an online therapy session if so, do please CONTACT ME through my site.

Many people are deciding to talk to a therapist online over Skype because it is very suitable and it is also a very effective way for learning new techniques for managing difficult emotions and getting professional assistance.



8/6/16

Skype with a psychotherapist

Skype with a psychotherapist



Skype with a psychotherapist  https://www.youtube.com/watch?v=zCJ0LgstYhM 

Visit : http://www.counselingtherapyonline.com and contact me to arrange for an online therapy session. I will be happy to answer your questions about psychotherapy via Skype, and when you feel ready, you can schedule Skype therapy session with me.

You might also like to watch: Skype Therapy Online with a Skype Therapist https://www.youtube.com/watch?v=O0eSm0USZKA.

Visit my YouTube Channel: https://www.youtube.com/user/pdmstrong to learn about Online Therapy through Skype for controlling anxiety and depression.

My name is Peter Strong and I am a professional registered therapist based in Boulder, Colorado, USA. I offer therapy online through Skype.

Have you ever considered speaking to a therapist over the internet? It's a very good and very popular option these days. Many people are choosing online therapy service as an alternative to a meeting with a therapist in an office. One reason is that it is considerably more convenient, of course, since you don't have to drive to the therapist's office. You don't have to take out the time to do that. You can call from home, or from your office, or wherever you are, even from your hotel room if you're traveling abroad. It's definitely preferable for most people.

With the advent of videoconferencing over the internet it's now possible to talk to a psychotherapist online and see him or her in real-time. It's really just the same as if you were in the office together. I've been working with therapy online for a number of years now. As far as I'm concerned there is no real difference between online or in-person therapy, especially if you're teaching some form of cognitive therapy or mindfulness therapy, as I teach, where the emphasis is on teaching skills for working with difficult emotions. This can be transmitted online through Skype just as well as it can face-to-face in the office.

Online Psychotherapist - Talk to a Psychotherapist Online via Skype for highly effective online psychotherapy for Anxiety and Depression, Social Anxiety and Agoraphobia, Addictions, and other forms of emotional stress, including PTSD and Traumatic Stress. Email me to discover more about this online psychotherapy service and to schedule a Skype therapy session with me.
This online counseling therapy service is available throughout the USA, UK and Europe and world-wide.
 


6/14/16

Therapy over Skype - Online Mindfulness Therapy

Therapy over Skype



Therapy over Skype for the treatment of anxiety disorders and for overcoming depression, OCD and for recovery from addiction.



Contact me to learn more.







Learn more about Online Mindfulness Therapy for the treatment of Anxiety and Depression, Stress and PTSD, and for Addiction Counseling Online via Skype: http://www.counselingtherapyonline.com.

Also visit my YouTube Channel to learn more about Online Skype Therapy: https://www.youtube.com/user/pdmstrong.
Also, read my book: "The Path of Mindfulness Meditation", available through Amazon on Kindle.





5/21/16

Skype Therapy Online with a Skype Therapist


Skype Therapy


Skype therapy is a convenient and highly effective way to learn the techniques and methods needed to manage anxiety and depression. I specialize in mindfulness therapy, which I teach through Skype therapy sessions. Contact me if you would like to schedule a Skype therapy session.

Talk to a Therapist Online - Skype Therapy

Learn more about Online Mindfulness Therapy for the treatment of Anxiety and Depression, Stress and PTSD, and for Addiction Counseling Online via Skype: http://www.counselingtherapyonline.com. Also visit my YouTube Channel to learn more about Online Skype Therapy: https://www.youtube.com/user/pdmstrong. Contact me if you would like to schedule a Skype therapy session.

5/20/16

Skype Therapy with a Skype Therapist - How to Overcome Anxiety



Skype Therapy with a Skype Therapist for healing anxiety and depression without medications. 

Visit http://www.counselingtherapyonline.com to schedule a Skype therapy session.

If you are suffering from severe anxiety or chronic depression and you would like help, please go to my website and send me an email. Online Mindfulness Therapy is immensely effective for anxiety and depression.

Skype Therapy with a Skype Therapist - How to Overcome Anxiety & Depression without Medications

Welcome! My name is Peter Strong and I am a professional online therapist and I offer Skype therapy for the treatment of anxiety and depression.

Now, Skype therapy is a way of really by-passing the medical approach to treating anxiety or depression or other emotional difficulties that you may be experiencing. Skype therapy does not involve the use of medications and it not a treatment based approach at all. In fact, the whole purpose of Skype therapy is really focusing on teaching you specific practical methods for overcoming the underlying process that causes your anxiety or depression.

Anxiety and depression are, at the end of the day, psychological processes, and you need psychological means to change these habitual processes. Prescription medications may alleviate symptoms but they will not treat the underlying process that creates the anxiety or depression.

So, the Skype therapy that I have developed is based on Mindfulness Therapy, which is a very effective way of working with anxiety and depression, particularly.

We look at the underlying process itself, and this involves primarily, changing your relationship to your emotions. This is the central most important factor in successful recovery from chronic anxiety disorders or chronic depression.

You have to change the way that you relate to your emotions. The habitual way we relate to emotions is typically that we become overwhelmed by them. We become identified, blindly, with our emotions and our thoughts and our beliefs. This is what really sustains anxiety and depression.

We have to change this habit of identification, and this is what we learn how to do during mindfulness therapy sessions.

So, if you would like to learn more about how to work with your anxiety or depression without using medications, and you are interested in working with a Skype therapist like myself, do please go to my website and email me to schedule a Skype therapy session. Thank you!


Skype Therapy with a Skype Therapist - How to Overcome Anxiety & Depression without Medications  http://www.youtube.com/watch?v=Au2eBhwLnBM

Skype Therapy with a Skype Therapist https://www.youtube.com/playlist?list=PLk59MYa5iRTnRCn9F9xsxU-YxK9BFFfjI

Learn more about Online Mindfulness Therapy via Skype by visiting my YouTube Channel  http://www.youtube.com/user/pdmstrong.



5/18/16

How to Overcome General Anxiety Disorder - Online Mindfulness Therapy



How to Overcome General Anxiety Disorder

 https://www.youtube.com/watch?v=lb1_ZZ0JTNw  

Generalized Anxiety Disorder (GAD) affects over 20% of the population of the US. It describes a state of continuous worrying and  insecurity that can be quite debilitating and certainly very draining. But, GAD can be effectively treated with some of the more up-to-date forms of psychotherapy, such as Mindfulness Therapy and CBT.



Talk to a Therapist Online - Skype Therapy


Learn more about Online Mindfulness Therapy for the treatment of Anxiety and Depression, Stress and PTSD, and for Addiction Counseling Online via Skype: http://www.counselingtherapyonline.com. Also visit my YouTube Channel to learn more about Online Skype Therapy: https://www.youtube.com/user/pdmstrong. Contact me if you would like to schedule a Skype therapy session.

How to overcome Social Anxiety Disorder - Skype Therapy Online




How to Overcome Social Anxiety Disorder

Learn how to overcome social anxiety disorder by making friends with your anxiety. This is the crucial step to overcoming social anxiety. I will teach you how to do this effectively through the practical methods of Mindfulness Therapy.


Talk to a Therapist Online - Skype Therapy


Learn more about Online Mindfulness Therapy for the treatment of Anxiety and Depression, Stress and PTSD, and for Addiction Counseling Online via Skype: http://www.counselingtherapyonline.com. Also visit my YouTube Channel to learn more about Online Skype Therapy: https://www.youtube.com/user/pdmstrong. Contact me if you would like to schedule a Skype therapy session.