ONLINE MINDFULNESS THERAPY VIA SKYPE


Online Therapy via Skype

Talk to a therapist online via Skype

Welcome! My name is Peter Strong, PhD; I am a Professional ONLINE THERAPIST and I offer online therapy via Skype for the treatment of anxiety, depression, addictions, Obsessive Compulsive Disorder, Anger Management Online, Stress Management and treatment for PTSD and any other emotional problems that you may be struggling with. During these online therapy sessions I will teach you effective methods for working with your emotions and patterns of reactive-compulsive thinking using the well-established techniques of Mindfulness Therapy and Online Cognitive-Behavioral Therapy (CBT). I specialize in Mindfulness Therapy, which is particularly effective for anxiety and depression and you can learn more about this style of psychotherapy by reading the many articles on this site ONLINE THERAPY and by watching the videos on my main online therapy site and on my YouTube Online Therapy Video channel.

Here is an introductory video about online Skype therapy:



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4/6/18

How to Start Online Therapy

How to start online therapy with a psychotherapist

It is easy to get started. Simply contact me through my website http://www.counselingtherapyonline.com to find out the details.

Online Therapy with an Online Therapist

Welcome! My name is Peter Strong, and I am a professional online psychotherapist. I provide online therapy via Skype for help with anxiety, for the treatment of depression and also I provide addiction counseling online as well.

If you are interested in an online therapy service like this, please visit my website, CounselingTherapyOnline.com and email me and then we can see if online therapy is a good choice for you.

Online therapy is becoming very popular these days and it’s very easy to start online therapy. So, how do we go about starting online therapy? Well, basically, all you need to do is make sure you have a good internet connection, that your have downloaded Skype, because I offer my online therapy sessions over Skype, which is actually very effective indeed, especially for the style of Mindfulness Therapy that I teach. Besides Skype, you will need a PayPal account, which allows you to make secure online payments after completion of each online therapy session.

This online therapy service is available wherever you live. I have clients throughout America and also abroad, in Europe, the UK, and as far away as South Africa. So, it really depends on the time zone, finding a time that is convenient for you and also for me. So, if you would like to learn more about Online Counseling Therapy via Skype, please do contact me through my website.

The other thing you should do before starting online therapy is to make sure that the therapist you are interested in explains to you what to expect during online therapy sessions. In the online therapy that I offer, I always explain to you what the time course should be for online therapy. You should expect to see results within 3 to 6 sessions of the style of therapy that I offer, which is called Online Mindfulness Therapy. It’s quite a different approach than traditional talk therapy – not so much talking about your emotions but rather changing the underlying cause of your anxiety or depression or addiction.

So, Mindfulness Therapy basically helps you break free from those patterns of reactive thinking that keep you trapped, that keep you recreating anxiety, depression or a compulsion. Because it works on changing the underlying cause, Mindfulness Therapy is much more effective than general online counseling or talk therapy. And, it’s also a very good alternative to medications. Medications, of course, treat the symptoms but not the underlying cause.

So, if you are interested in learning more, please do visit my website, and send me an email, and I’ll be happy to answer your questions and help you get started with online therapy via Skype. Thank you!

online therapy with an online therapist

See: https://pdmstrong.wordpress.com/online-psychotherapy/

How to start online therapy with a psychotherapist

It is easy to get started. Simply contact me through my website http://www.counselingtherapyonline.com to find out the details.

Online Therapy with an Online Therapist

Welcome! My name is Peter Strong, and I am a professional online psychotherapist. I provide online therapy via Skype for help with anxiety, for the treatment of depression and also I provide addiction counseling online as well.

If you are interested in an online therapy service like this, please visit my website, CounselingTherapyOnline.com and email me and then we can see if online therapy is a good choice for you.

Online therapy is becoming very popular these days and it’s very easy to start online therapy. So, how do we go about starting online therapy? Well, basically, all you need to do is make sure you have a good internet connection, that your have downloaded Skype, because I offer my online therapy sessions over Skype, which is actually very effective indeed, especially for the style of Mindfulness Therapy that I teach. Besides Skype, you will need a PayPal account, which allows you to make secure online payments after completion of each online therapy session.

This online therapy service is available wherever you live. I have clients throughout America and also abroad, in Europe, the UK, and as far away as South Africa. So, it really depends on the time zone, finding a time that is convenient for you and also for me. So, if you would like to learn more about Online Counseling Therapy via Skype, please do contact me through my website.

The other thing you should do before starting online therapy is to make sure that the therapist you are interested in explains to you what to expect during online therapy sessions. In the online therapy that I offer, I always explain to you what the time course should be for online therapy. You should expect to see results within 3 to 6 sessions of the style of therapy that I offer, which is called Online Mindfulness Therapy. It’s quite a different approach than traditional talk therapy – not so much talking about your emotions but rather changing the underlying cause of your anxiety or depression or addiction.

So, Mindfulness Therapy basically helps you break free from those patterns of reactive thinking that keep you trapped, that keep you recreating anxiety, depression or a compulsion. Because it works on changing the underlying cause, Mindfulness Therapy is much more effective than general online counseling or talk therapy. And, it’s also a very good alternative to medications. Medications, of course, treat the symptoms but not the underlying cause.

So, if you are interested in learning more, please do visit my website, and send me an email, and I’ll be happy to answer your questions and help you get started with online therapy via Skype. Thank you!

online therapy with an online therapist

See: https://pdmstrong.wordpress.com/online-psychotherapy/



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MINDFULNESS PSYCHOTHERAPY for PHOBIAS in BOULDER, COLORADO

Stress Management

Distance Therapy Online for Anxiety and Depression

Effective Online Therapy for Anxiety and Depression

Effective Online Therapy for Overcoming Anxiety and Depression

I offer Mindfulness Therapy Online – a very effective modern treatment for anxiety disorders, including social anxiety and agoraphobia.

Effective online therapy for anxiety

Welcome! My name is Peter Strong, and I am a professional online therapist. I offer online therapy via Skype as an effective alternative treatment for anxiety, for depression and also as an alternative treatment for addictions.

So, what makes effective online therapy? Well, I would say the most important thing that you should be looking for is a therapist who is going to help you change the underlying cause of your anxiety, depression or addiction. It’s just not enough to just talk about your emotions or problems. That doesn’t address the underlying cause. It may make you feel better for a while, but is doesn’t change the underlying cause of your anxiety, depression or addictions. The same with medications. Medications are good for treating the symptoms of anxiety or depression, but they don’t change the underlying cause of your anxiety or depression. So, effective online therapy is one that is going to address this, it’s going to help you change the underlying cause of your emotional suffering.

The style of therapy that I offer online is called Mindfulness Therapy, which is one of many processes of therapy that are available online to help you. I find this particular style of therapy to be very effective, indeed, for treating anxiety and depression, particularly, because it really does help you change those habits of reactive thinking and it helps you break free from that spiral into the emotion, into negative thinking and beliefs that keep us trapped.

Mindfulness Therapy is also very good for working with trauma and very difficult memories. It’s the same process involved, that is learning to be able to be present with these emotions and thoughts without becoming overwhelmed by them. Learning this process of becoming independent from your  thoughts and emotions is one of the hallmarks of Mindfulness Therapy.

And, also Mindfulness Therapy is about helping you heal the underlying emotion itself through building this mindfulness-based relationship with the emotion, instead of just feeding it with more and more reactivity.

So, if you wold like to learn more about effective online therapy and Mindfulness Therapy, please visit my website, and send me an email and then we can schedule an online therapy session for you. It’s important to find online therapy that is effective, so please contact me and ask any questions you have and I will be happy to answer those questions, and then when you are ready we can schedule an online therapy session. Thank you!

See: https://pdmstrong.wordpress.com/online-psychotherapy/

Effective Online Therapy for Overcoming Anxiety and Depression

I offer Mindfulness Therapy Online – a very effective modern treatment for anxiety disorders, including social anxiety and agoraphobia.

Effective online therapy for anxiety

Welcome! My name is Peter Strong, and I am a professional online therapist. I offer online therapy via Skype as an effective alternative treatment for anxiety, for depression and also as an alternative treatment for addictions.

So, what makes effective online therapy? Well, I would say the most important thing that you should be looking for is a therapist who is going to help you change the underlying cause of your anxiety, depression or addiction. It’s just not enough to just talk about your emotions or problems. That doesn’t address the underlying cause. It may make you feel better for a while, but is doesn’t change the underlying cause of your anxiety, depression or addictions. The same with medications. Medications are good for treating the symptoms of anxiety or depression, but they don’t change the underlying cause of your anxiety or depression. So, effective online therapy is one that is going to address this, it’s going to help you change the underlying cause of your emotional suffering.

The style of therapy that I offer online is called Mindfulness Therapy, which is one of many processes of therapy that are available online to help you. I find this particular style of therapy to be very effective, indeed, for treating anxiety and depression, particularly, because it really does help you change those habits of reactive thinking and it helps you break free from that spiral into the emotion, into negative thinking and beliefs that keep us trapped.

Mindfulness Therapy is also very good for working with trauma and very difficult memories. It’s the same process involved, that is learning to be able to be present with these emotions and thoughts without becoming overwhelmed by them. Learning this process of becoming independent from your  thoughts and emotions is one of the hallmarks of Mindfulness Therapy.

And, also Mindfulness Therapy is about helping you heal the underlying emotion itself through building this mindfulness-based relationship with the emotion, instead of just feeding it with more and more reactivity.

So, if you wold like to learn more about effective online therapy and Mindfulness Therapy, please visit my website, and send me an email and then we can schedule an online therapy session for you. It’s important to find online therapy that is effective, so please contact me and ask any questions you have and I will be happy to answer those questions, and then when you are ready we can schedule an online therapy session. Thank you!

See: https://pdmstrong.wordpress.com/online-psychotherapy/



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Skype Therapists Online

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