Skype Therapist for help with chronic anxiety and depression
See a therapist via Skype
Everyone that I have worked with really likes the mindfulness approach that I teach for healing anxiety & depression…
"The insights that I have gained in the first two sessions of online counseling are proving invaluable. Now I can see a way through my anxiety for the first time. Mindfulness Therapy is amazing."
Mindfulness Meditation Therapy is very effective because it works on transforming the root cause of your anxiety or depression rather than just treating symptoms. The focus is on teaching you practical tools and methods between sessions. This is why most of my clients notice results very much quicker than is reported for the more conventional counseling through talking about your feelings.
Please feel free to email me to learn more about online therapy via Skype with me.
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