ONLINE MINDFULNESS THERAPY VIA SKYPE


Online Therapy via Skype

Talk to a therapist online via Skype

Welcome! My name is Peter Strong, PhD; I am a Professional ONLINE THERAPIST and I offer online therapy via Skype for the treatment of anxiety, depression, addictions, Obsessive Compulsive Disorder, Anger Management Online, Stress Management and treatment for PTSD and any other emotional problems that you may be struggling with. During these online therapy sessions I will teach you effective methods for working with your emotions and patterns of reactive-compulsive thinking using the well-established techniques of Mindfulness Therapy and Online Cognitive-Behavioral Therapy (CBT). I specialize in Mindfulness Therapy, which is particularly effective for anxiety and depression and you can learn more about this style of psychotherapy by reading the many articles on this site ONLINE THERAPY and by watching the videos on my main online therapy site and on my YouTube Online Therapy Video channel.

Here is an introductory video about online Skype therapy:



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BE PART OF THE MINDFULNESS THERAPY COMMUNITY

8/24/15

Online Therapy Service via Skype

 Online Therapy Services


Talk to a Therapist through Skype



How Therapy via Skype Can Solve All Your Mental Health Needs

Yes, you read correctly. An online therapy service can solve all your mental health needs. I know that’s a big claim but going by the fact that you are here reading this, it means online therapy can be a big help to you. It can solve all your mental health needs if you start therapy sessions before things get any worse.  
So what do we mean by online therapy. This is when you speak to a therapist online through one of the different channels available. You could communicate with your therapist through email, phone, or chat. The preferred method nowadays though seems to be therapy via Skype. There are a few reasons why counseling via Skype is preferred. We will list some of them below.

Why Many People Prefer Therapy via Skype   

One of the arguments against online psychotherapy is that the therapist will have to miss visual cues and voice tone clues that give insights into what is really going on inside the patient’s head. This may be true for other means of communication like email or phone calls, but it’s certainly not true when you choose to obtain counseling via Skype. Let’s itemize the advantages of Skype therapy below.  
·      Instant Messaging: When chatting via Skype, it is quite similar to a physical conversation between friends. You get the message sent to you and reply instantaneously within split seconds unless there is a problem with the network. 
This is probably the best means to engage people who are shy or embarrassed in a productive conversation. They are able to lay aside their inhibitions and speak out what they truly feel. Some young people have also reported that they preferred to talk to a therapist online using Skype rather than face-to-face counseling in-person.
 
·      Video call: If instant messaging is not enough, there is always the option of video calls. The use of video calls can be regular or once in a while. If the patient has access to a personal computer and webcam, it makes the job much easier for the psychotherapist. Now the therapist can see the patient and observe their body language and voice tone. This helps to understand the patient much faster, making way for a more accurate diagnosis in a short period of time.
·      Free Service The services of Skype are not only free but they also save you even more in transportation cost while offering comparable experience to physical counseling. No wonder more and more people now prefer to obtain counseling via Skype to save cost.
Online Therapy Service via Skype
Online Therapy Service via Skype

 

Online Therapy and Common Mental Health Challenges

Let us quickly point out that although there are some health problems that would require a physical session with a psychotherapist, we still claim that online therapy is beneficial to all health problems because it can serve as first aid treatment even in serious cases. Our therapists are quick to organize a face to face consultation whenever they observe such needs in patients.
However, when therapy via Skype is sought early, we have found that mental health challenges hardly progress to the stage where conventional therapy is necessary. This why you need to get in touch with us as soon as possible for professional counseling via Skype if you believe you might need help. Our staffs are available 24 hours to work out a treatment plan that fits perfectly in your work schedule.
Anxiety is one of the most common disorders in the world. In fact, one in every five person you meet probably has an anxiety related problem. That’s how common it is. So what should you do when you observe that you suffer from recurrent anxiety, panic attacks, or phobias? We advise that you talk to a therapist online as soon as possible.
Why? Well, there are two reasons why you should speak to a therapist online today about your anxiety disorder. The first reason is that it gets worse. Like any other health condition, delay in treatment makes you get more and more anxious. Before your small problem with anxiety develops into a life threatening mental health concern, it is best you talk to a therapist using Skype. Contact our customer care line for effective treatment of anxiety before it develops into depression.

Online Therapy andDepression

There is a strong relationship between anxiety and depression. The causes are similar; it’s just that some people become depressed in addition to their anxiety disorder. This is why some professionals think of both anxiety and depression as the same disorder, like two sides of the same coin.
Our online therapy service has been used over and over again to effectively treat depression. Contact us today so we can schedule an online therapy session with you, and please indicate if you prefer therapy via Skype.

Online Therapy andAddictions

Are you addicted to alcohol, drugs, pornography, masturbation, etc? If yes, then you have come to the right place. There is no need to feel like an outcast; we get lots of request to treat these addictions via Skype therapy. You can also sign up today for therapy via Skype and begin the journey to rid yourself of your addiction(s).
One advantage you have when you chose to talk to a therapist using Skype is that you get to keep your secret until you are ready to share it. In addition, you may find it easier to express yourself online without fear or feeling embarrassed. You may also have the opportunity to meet with others who have the same problem as you via group therapy.

Online Therapy and Other Less Common Mental Health Disorders

Contact us today to speak with one of our trained customer service representatives about your mental healthcare needs; we will give you specific instructions on how to proceed depending on your unique situation. Our therapists are very friendly and always on hand to give you the tools needed to set you on a journey of mental and physical well-being.    


Online Therapy for anxiety and depression
Online Therapy for anxiety and depression