Talk to a Psychologist Online via Skype

Skype Therapy Online with a Skype Therapist

GO TO MY CONTACT PAGE TO SCHEDULE ONLINE THERAPY WITH ME

Learn practical mindfulness methods to help you eliminate anxiety and depression. Speak with a Therapist Online via Skype for highly effective online mindfulness-based therapy for Anxiety and Depression, Social Anxiety Disorder and Agoraphobia, Obsessive-Compulsive Disorder (OCD), Addictions, PTSD or any other emotional problems that do not require medical treatment. Contact me to learn more about this online psychotherapy service and to schedule a therapy session with me.

I will be most happy to answer your questions about seeing an online therapist, and when you feel ready, you can schedule a Skype counseling session with me.

Skype Therapy Service.

If you wish to talk with an online psychotherapist, then visit my online therapy site to find out more about Online Psychological Counseling via Skype for overcoming anxiety and depression, addictions, Obsessive-Compulsive Disorder, Post-Traumatic Stress Disorder, Psychological Trauma and other common types of emotional suffering not requiring medical treatment.

Standard counseling can be helpful, but often common talk therapy does not alter the underlying psychological process that is the real cause of your emotional suffering.

This also applies to the use of medications - the medication may provide a temporary relief from symptoms for a while, but medications can not transform the underlying psychological process that produces your emotional suffering.

The type of psychotherapy that I teach online is called Mindfulness Therapy, which can be extremely powerful for eliminating chronic anxiety and for treating chronic depression or other psychological difficulties caused by habitual reactive thinking. Most people notice quite significant changes after the first couple of sessions of Mindfulness Therapy.

There are now many therapists helping people online. Skype therapy is a very popular service now and I have been offering it for many years to help people overcome anxiety and depression, really by learning more effective methods of working with your emotions.

The primary thing that helps is to learn how to break free from the habitual patterns of reactive thinking and identification with your emotions. We need to change this, we need to develop a conscious, mindful relationship with our emotions instead of feeding them through reactive thinking and reactive behaviors.

The moment you develop a conscious and non-reactive relationship with your anxiety or depression, then it will begin to change quite significantly from that point onward, and this is what I teach during the online therapy sessions that I offer. I will teach you specific mindfulness tools for overcoming those habitual patterns of reactivity.

Typically, people see significant changes once they learn how to apply mindfulness and most people will see significant reduction in the intensity and frequency of anxiety or panic attacks after the first couple of weeks of practicing the mindfulness techniques that I teach.

If you are interested in Skype therapy with me, simply send me an email. Go to my website and learn more about mindfulness therapy and how it can help you, and then send me an email to schedule a Skype therapy session. Thank you.

Email me to find out more about this online psychotherapy service and to arrange for a Skype session with me.

This online therapy service is available throughout the USA, UK and Europe and world-wide. All you need is a good internet connection and you can start Skype therapy with me. 

VISIT MY CONTACT PAGE TO SCHEDULE ONLINE THERAPY WITH ME. VISIT: 

 Talk to a Psychologist Online via Skype