In fact, many of my clients live in rural American States where it's difficult to find a local therapist to work with, or where they prefer something more private, to maintain anonymity, and so an online therapist is a good choice for getting the kind of help that you would like to manage your emotional problems, whatever they may be, but from the privacy of your own home.
There are lots of other advantages to Distance Therapy or Distance Counseling. Of course, it doesn't involve ant commuting so it's much easier to fit into a busy work schedule. Or if you are a stay-at-home mum, or if you have difficulty leaving your home, for whatever reason, then online therapy is certainly a very good option to consider.
So, online therapy, or Distance Therapy is a very good way of working with, what we might call, non-clinical anxiety and non-clinical depression. If you have serious problems then, of course, you must consult your doctor, but for most people, what we are really looking for, is practical solutions, ways of managing your anxiety or depression or addiction yourself.
There are definitely very good strategies that you can learn during these online therapy sessions that I offer. I specialize in Mindfulness Therapy, which is a particularly effective form of Cognitive Therapy, or CBT, that works extremely well for anxiety and depression, particularly. This style of therapy is something that I developed back in the 1980's as a way of working with anxiety in a very direct way - working on changing the underlying process of reactive thinking that creates our anxiety and depression.
So, if you would like to learn more about Distance Therapy, or Online Therapy in general, please visit my website, Counseling TherapyOnline.com, and email me, and then we can talk further and schedule a therapy session via Skype. So, please go to my website and contact me. Thank you!
Go to my YouTube Channel to watch more videos about Online Mindfulness Therapy: https://www.youtube.com/user/pdmstrong.
A lot of people genuinely enjoy online treatment. It is not as intimidating, it's a service you're able to get wherever you live it's far more convenient and, naturally, whether in America or abroad to get the sort of assistance which you need for anxiety, depression, addiction or another issues that are psychological. So, please do contact me if you would like to get assistance from an internet therapist.
The type of treatment I offer online is called Mindfulness Therapy, which is a particularly powerful way of working with dependence, depression and anxiety. It is an extremely effective and cost-effective method of getting the help that you require.
Basically Mindfulness Therapy permits you to shift the root reason for your anxiety or depression rather than simply treating the outward symptoms. So, it is more cost-effective than traditional talk therapy; it is more effective than drugs, which, of course, merely treat the symptoms.
So, in the event you would like to get help from an online therapist, please visit my website and contact me and we could schedule a web-based treatment session. All you need is Skype and PayPal to make secure online payments after completion of an excellent internet connection as well as each session. So, please visit my website now and contact me. Thank you!
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