Online Therapist for Post Traumatic Stress Disorder
Online Therapist for PTSD
Online Therapy for PTSD
Welcome! I'd like to talk to you today about Online Therapy for PTSD, post-traumatic stress disorder. Now PTSD is quite common, actually, and basically it refers to the stress and anxiety that are experienced when we witness a traumatic event, and a trauma is simply an event that we are unable to process. It's basically a situation where there is sensory and emotional overload. The mind is unable to process that memory and resolve it so that it just becomes part of past experience. We find ourselves reliving events over and over again. So working with PTSD will involve some from of psychotherapy and it is very important that you seek help. There are many sources of help available and this form of psychotherapy that I am offering now is called Mindfulness Therapy, and this is a very good way of helping you change the way you relate to emotions, and that's very important, because if you fight your emotions or try to avoid them, or seek other behaviors to stop yourself facing your emotions, they are not able to heal, and it is very important that your emotions are allowed to heal. That requires that you learn to sit with your emotions, that's the term we use in Mindfulness Therapy…very important indeed, and that's what I teach. So, if you are interested in Online Therapy for helping you with your PTSD, please visit my website, email me, and ask your questions, and then we can discuss if Mindfulness Therapy would be a good choice for you. Thank you.
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Mindfulness Therapy for PTSD
The Boulder Center for Mindfulness Therapy Online with Online Therapist, teacher and author, Peter Strong, PhD.Visit my website http://www.counselingtherapyonline.com to learn more about this Online Counseling Therapy Service.
LEARN MORE ABOUT ONLINE THERAPY WITH AN ONLINE THERAPIST VIA SKYPE
You might also like to watch this introductory video about Online Therapy: http://www.youtube.com/watch?v=UFN08RVkqzE.
Go to my YouTube Channel to watch more videos about Online Mindfulness Therapy: https://www.youtube.com/user/pdmstrong.
PLEASE SUBSCRIBE, LIKE AND LEAVE HELPFUL COMMENTS ABOUT THE BENEFITS OF MINDFULNESS AND ONLINE THERAPY.
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