Online Therapy via Skype

Talk to a therapist online via Skype

Welcome! My name is Peter Strong, PhD; I am a Professional ONLINE THERAPIST and I offer online therapy via Skype for the treatment of anxiety, depression, addictions, Obsessive Compulsive Disorder, Anger Management Online, Stress Management and treatment for PTSD and any other emotional problems that you may be struggling with. During these online therapy sessions I will teach you effective methods for working with your emotions and patterns of reactive-compulsive thinking using the well-established techniques of Mindfulness Therapy and Online Cognitive-Behavioral Therapy (CBT). I specialize in Mindfulness Therapy, which is particularly effective for anxiety and depression and you can learn more about this style of psychotherapy by reading the many articles on this site ONLINE THERAPY and by watching the videos on my main online therapy site and on my YouTube Online Therapy Video channel.

Here is an introductory video about online Skype therapy:



Online Therapy Sites

Online Therapy Sites

Websites offering Online Therapy

There are a growing number of online therapy sites offering counseling and psychotherapy. Many are just directories listing therapists for you to choose. While this is a useful resource, it is difficult to see the specifics of what each therapist has to offer, their approach and philosophy as well as their personality. On my online therapy channel, I try to show you through videos and text how I will work with you and how I can help you overcome anxiety or depression or help you recover from an addiction.

Here is a video about my online therapy site:

Welcome! My name is Peter Strong and I am a professional psychotherapist, and I offer online therapy over Skype.

You may have been searching through Google to find online therapy sites that provide some form of online counseling or psychotherapy to help you manage anxiety, depression or addictions. There are many online therapy websites available today and most of them really are about putting you in contact with someone who can listen to your problems and help you in that way; a listening service. This is what I understand by the term "counseling" and online counseling is good for many people.

I try to provide something rather more focused than just a listening service; I want to help teach you very strategic and practical mindfulness-based strategies for overcoming the underlying cause of anxiety, depression or addiction.

So, during the online therapy sessions that I offer via Skype, I will teach you very practical methods and most people really enjoy this approach - the Mindfulness approach - to making changes. It'a very effective, it's very convenient and comfortable for you, and it gives you practical tools. This quite different to just talking about problems, which does not necessarily give you those practical tools that you can use yourself.

So, if you are interested in learning more about this online therapy service, please do visit my online therapy website,, and send me an email. That's the first thing - tell me about your needs and how I can help you. Ask all your questions so that we can make sure that this is the right choice for you. It's very important that you feel comfortable with the person that you decide to work with. So, that's the first step - send me an email through my website.

After that we can schedule a Trial Skype Therapy Session, and during that session I will start to introduce you these mindfulness-based methods for working with anxiety, depression or other emotional problems. It's very practical, very positive, very empowering and I think you will enjoy this a great deal. So, CONTACT ME. Let's schedule a trial session and see how this works for you.
Thank you!

Learn more about Online Mindfulness Therapy by visiting my YouTube Channel

Online therapy sites - Skype therapy for anxiety and depression
Online therapy sites - Skype therapy for anxiety and depression