Online Therapy via Skype

Talk to a therapist online via Skype

Welcome! My name is Peter Strong, PhD; I am a Professional ONLINE THERAPIST and I offer online therapy via Skype for the treatment of anxiety, depression, addictions, Obsessive Compulsive Disorder, Anger Management Online, Stress Management and treatment for PTSD and any other emotional problems that you may be struggling with. During these online therapy sessions I will teach you effective methods for working with your emotions and patterns of reactive-compulsive thinking using the well-established techniques of Mindfulness Therapy and Online Cognitive-Behavioral Therapy (CBT). I specialize in Mindfulness Therapy, which is particularly effective for anxiety and depression and you can learn more about this style of psychotherapy by reading the many articles on this site ONLINE THERAPY and by watching the videos on my main online therapy site and on my YouTube Online Therapy Video channel.

Here is an introductory video about online Skype therapy:



Therapists Online via Skype

Therapists Online via Skype

Looking for effective therapists online?

Therapists Online via Skype

Welcome. My name is Peter Strong, and I'm a professional online therapist. I specialize in Mindfulness Therapy, which I supply online via Skype. Therefore, if you'd like to talk to an online therapist please contact me through my site, which is

The approach that is web is much more effective compared to the original routes, largely because the whole focus of online therapy and mindfulness therapy in particular, will be to teach quite unique, practical tools for working with you emotions to you. This tactic is extremely successful for the treatment of stress, or depression, or for help with recovery from addictions. Most conventional kinds of psychotherapy are based around talk treatment where you're encouraged to discuss your emotions in an effort to uncover hidden facets of your emotions that you're not aware of, and certainly this might be very successful. But it will not always help you alter the underlying cause of your stress or depression or dependence. Itself, the procedure that happens in the mind that creates a compulsion, depression or anxiety as in the event of an addiction on changing the underlying cause.

The underlying procedure is in habitual emotional reactivity that gets activated in certain scenarios and the form of habitual reactive thinking. The majority of us are unaware of the underlying patterns, this underlying process that causes depression or their stress, they just have problems with the results.

online therapists via skype

So, in Mindfulness Therapy we actually research this underlying procedure and we work on altering the process. Once we have identified the fundamental patterns of reactive thinking those reactive negative ideas can change. We may also learn the core emotions which are powering compulsions, melancholy or the anxiety, by forming a relationship that is mindfulness with those core emotions and those we can shift; one that's based on comprehension and empathy. All these are the two most significant features of Mindfulness Therapy, and there are numerous studies that demonstrate how effective the mixture of acknowledgement, or comprehension and empathy, are for bringing about transformation and healing.

The serious issue that most people find in their path to healing from addictions or stress or depression is the process of beating avoidance and aversion. These are your worst enemies by far. We just push away our emotions and this prevents them healing. In Mindfulness Therapy we really establish a relationship with our emotions, so that people are able to see the underlying process that keeps them living we welcome those emotions in to our knowledge, and this is actually the only method you are able to produce powerful long term changes.

So, in case you would like to find out more on the topic of online therapy and the mindfulness therapy strategy, please contact me via my site and we could schedule an online therapy session. Thank you!

online therapists via skype
online therapists via Skype

Online Therapist, Dr. Peter Strong

Welcome! I'm a professional therapist, and my name is Peter Strong and I offer Online Treatment via Skype.
Currently, Online Therapists are being chosen by a lot of people these days due to benefit and also because many folks are simply searching for practical ways of working with dependence, depression, stress, anxiety, and other psychological problems.
So, working with an online therapist is much more comfortable for you personally and much less intimidating as the customer. And, it's perfectly acceptable as a means of teaching you practical skills for working with psychological difficulties.
So if you'd like to think about therapy that is online please visit my site, the link is below, and learn much more about dealing with a web-based therapist.
That is a good way of getting practical help with anxiety, which will be certainly one of my specializations. I teach for working with stress, Mindfulness Therapy. So, please, visit my web site and contact me. Thank you!
online therapists via skype
therapists online via Skype for help with anxiety and depression

Learn much more about Online Mindfulness-based Therapy for the treatment of Anxiety and Depression and for Addiction Counseling Online through Skype.
Visit my YouTube Channel: 

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