Online Therapy via Skype

Talk to a therapist online via Skype

Welcome! My name is Peter Strong, PhD; I am a Professional ONLINE THERAPIST and I offer online therapy via Skype for the treatment of anxiety, depression, addictions, Obsessive Compulsive Disorder, Anger Management Online, Stress Management and treatment for PTSD and any other emotional problems that you may be struggling with. During these online therapy sessions I will teach you effective methods for working with your emotions and patterns of reactive-compulsive thinking using the well-established techniques of Mindfulness Therapy and Online Cognitive-Behavioral Therapy (CBT). I specialize in Mindfulness Therapy, which is particularly effective for anxiety and depression and you can learn more about this style of psychotherapy by reading the many articles on this site ONLINE THERAPY and by watching the videos on my main online therapy site and on my YouTube Online Therapy Video channel.

Here is an introductory video about online Skype therapy:



Internet Therapy and Internet Counseling - Overcoming Anxiety and Depression

Internet Therapy and Counseling via Skype

Internet Therapy and Counseling via Skype allows you to talk to a psychotherapist in real-time for professional help with anxiety, depression, agoraphobia and addictions.

This online internet counseling service allows you to see a psychotherapist online. All you need is an internet connection for making your Skype video call and PayPal for making secure online payments.

Internet counseling and therapy is both very effective and very convenient. Many of my clients live abroad in non-English speaking countries, but the majority live in North America and simply prefer the convenience of online therapy.

Please visit my website and contact me if you would like to schedule online therapy via Skype for help with your anxiety, depression or other emotional problems.

Internet Counseling 

Welcome! Besides seeing customers in person, I also offer online counseling treatment through Skype. Skype Therapy or Internet Therapy, as it's generally called, is becoming increasingly popular. It's so convenient for folks. This means that you are able to schedule your sessions through your work day without having to leave home or leave the office. It's quite suitable. With Skype, you're able to see the person together with speak to them. It's actually no different than being in an office, or in person. It's exactly the same quality of the one-on-one counseling that you might receive in an office, but with all the extra convenience, as I say.

Many individuals such as this format as it's a thing that allows them to get the appropriate kind of therapist to work with, someone they feel comfortable with. That is vitally significant. Treatment that is great depends on having the right kind of relationship with your therapist. It must feel good for you as the client. Also, I find that Skype Therapy works exceptionally nicely using the type of treatment that I specialize in, which is called Mindfulness Therapy; which I talk about in my own novel, 'The Path of Mindfulness Meditation'.

Mindfulness Therapy has grown immensely in popularity in the last 5 to ten years now. Our comprehension of what mindfulness is and how exactly to put it to use to efficiently operate with emotions like anxiety, panic episodes, depression, tension, has grown immensely. It's really very, very well worth investigating in detail. What is mindfulness? Basically, it is a kind of comprehension that individuals can define as non-reactive knowledge. Which means that you're able to sit, literally without becoming reactive sit without becoming overwhelmed by them. This is absolutely vital for healing to happen. The single way your anxiety or panic attacks will finally subside is if you can sit with those emotions without feeding them along with your reactivity, especially naturally, reactive thinking, avoidance behaviors, or any of these other reactivities that have a tendency to eventually become habits. Mindfulness Therapy is a great option.
Internet Therapy and Internet Counseling - Overcoming Anxiety and Depression
Internet Therapy and Internet Counseling - Overcoming Anxiety and Depression

In the event you are interested in Skype Therapy, please see my website, Send me an e-mail. Should you like utilize the contact form. Tell me about yourself as well as your interests. Let us explore how I will help you through Mindfulness Therapy online via Skype. Thanks.

 Also see INTERNET THERAPY to learn more about psychotherapy via the internet.

Read all my blog posts about Internet Therapy