ONLINE MINDFULNESS THERAPY VIA SKYPE


Online Therapy via Skype

Talk to a therapist online via Skype

Welcome! My name is Peter Strong, PhD; I am a Professional ONLINE THERAPIST and I offer online therapy via Skype for the treatment of anxiety, depression, addictions, Obsessive Compulsive Disorder, Anger Management Online, Stress Management and treatment for PTSD and any other emotional problems that you may be struggling with. During these online therapy sessions I will teach you effective methods for working with your emotions and patterns of reactive-compulsive thinking using the well-established techniques of Mindfulness Therapy and Online Cognitive-Behavioral Therapy (CBT). I specialize in Mindfulness Therapy, which is particularly effective for anxiety and depression and you can learn more about this style of psychotherapy by reading the many articles on this site ONLINE THERAPY and by watching the videos on my main online therapy site and on my YouTube Online Therapy Video channel.

Here is an introductory video about online Skype therapy:



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7/24/13

Online Therapy for Insomnia - Mindfulness Therapy Online

Online Therapy for Insomnia - Mindfulness Therapy Online

Online Therapy for Insomnia

Get help for Insomnia

I teach Mindfulness Therapy online via Skype for help with insomnia and sleep anxiety. This form of psychotherapy is very effective for helping you overcome the intrusive and reactive thinking that inhibits the natural sleep response.


 Insomnia Therapy Online

 

Mindfulness Therapy for Insomnia

Welcome! My name is Peter Strong and I'm a professional therapist offering online therapy. I live in Boulder, Colorado and I supply on-line therapy via Skype. I and I treat a number of emotional issues, including general anxiety, depression and sleep anxiety disorder, sleeplessness. The approaches I use is known as Mindfulness Therapy.

Mindfulness is a really powerful manner of working with reactive thoughts and emotions that are reactive. It lets you change your relationship to the racing thoughts and anxiety that could appear and prevent you from sleep. We change our relationship from one of being reactive and overwhelmed by thinking and emotions to being in a status such as an onlooker, where you are able to see the thoughts, only without becoming reactive to them and without becoming overwhelmed by them.

 Therefore, in the event you'd like to learn more about on-line therapy for insomnia, please e-mail me and we could set up a Skype Therapy session and also you can see how it could do the job. Thanks!

Online Therapy for Insomnia
Online Therapy for Insomnia



Online Treatment for Insomnia

CONTACT ME TODAY TO LEARN MORE ABOUT STARTING ONLINE THERAPY WITH AN ONLINE THERAPIST.

Online Therapy for Insomnia
Online Therapy for Insomnia
The Boulder Center for Mindfulness Therapy Online with Online Therapist, teacher and author, Peter Strong, PhD.
Skype-based Online Psychotherapy for Anxiety, Panic Attacks and Agoraphobia, Depression, Traumatic Stress and PTSD, Anger Management, Recovery from Addictions, Emotional Abuse Recovery, Eating Disorders and Bulimia, Insomnia, and other Emotional Problems: A convenient and effective Online Counseling Service that you can access from home or work using Skype.

Visit my website http://www.counselingtherapyonline.com to learn more about this Online Counseling Therapy Service.

Twitter: https://twitter.com/SkypeTherapist
G+: https://plus.google.com/u/0/b/113242558209153665007/+Counselingtherapyonline/posts
Pinterest: http://www.pinterest.com/skypetherapist/boards/

LEARN MORE ABOUT ONLINE THERAPY WITH AN ONLINE THERAPIST VIA SKYPE
You might also like to watch this introductory video about Online Therapy: http://www.youtube.com/watch?v=zGVQ8u5_aAE
Go to my YouTube Channel to watch more videos about Online Mindfulness Therapy: https://www.youtube.com/user/pdmstrong

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