Online Therapy via Skype

Talk to a therapist online via Skype

Welcome! My name is Peter Strong, PhD; I am a Professional ONLINE THERAPIST and I offer online therapy via Skype for the treatment of anxiety, depression, addictions, Obsessive Compulsive Disorder, Anger Management Online, Stress Management and treatment for PTSD and any other emotional problems that you may be struggling with. During these online therapy sessions I will teach you effective methods for working with your emotions and patterns of reactive-compulsive thinking using the well-established techniques of Mindfulness Therapy and Online Cognitive-Behavioral Therapy (CBT). I specialize in Mindfulness Therapy, which is particularly effective for anxiety and depression and you can learn more about this style of psychotherapy by reading the many articles on this site ONLINE THERAPY and by watching the videos on my main online therapy site and on my YouTube Online Therapy Video channel.

Here is an introductory video about online Skype therapy:



Skype therapy service

Skype therapy service

 I offer a Skype Therapy Service to help individuals overcome anxiety, depression and addiction. This online psychotherapy service is available worldwide.

Welcome! I offer online treatment via Skype as an alternative to conventional office sessions.

Another real advantage of Skype Therapy is the fact that it is much more comfortable for you, the customer; much less intimidating. Is among empowering you, is one of teaching you how you can work in a positive and beneficial manner, using the the very practical and effective methods of Mindfulness Therapy together with your emotions.

Really, what we are most concerned with doing is helping your relationship changes to your own emotions. We try to avert them or we respond with self criticism, fantastic aversion and self-loathing. Avoidance and Aversion are your worst enemies. Your worst enemies simply fuel the inherent procedure for mental anguish and prevent change. It's possible to change anxiety and depression or habit, but you must first develop a friendly and aware relationship together with your emotions, and this is maybe one of the hallmarks of Mindfulness Therapy.

They begin to change when you've got the proper relationship with your emotions then. You effectively create the correct internal emotional conditions that allow them to alter. Thus, that is what we call establishing Right Relationship with emotions, and this can be a really, very significant foundation in Mindfulness Therapy.

Another thing that people explore during our therapy sessions that are online would be to investigate the specific construction of your emotions; how they actually work. That is very different than normal "talk therapy." We are not talking about emotions, we are in fact exploring your worst enemies to discover how they work. And that is where we come into the region of whatever is called Emotional Imagery, because its the manner in which you see your emotions and thoughts in the mind how strong or mind-boggling those emotions are and that determines how intense they are. It's how you see your worst enemies, the way you picture those thoughts and emotions in the mind, and of course most of us aren't aware of it, but mindfulness is all about inquiring the specific structure of your emotions and creating knowledge and consciousness.

Now, the general rule here is the more you look, the further you see. You may find the more you learn more about the picture construction of your emotions the more detail. This starts to gave you option as that imagery can be changed by you, and as you alter the mental vision, the emotion itself begins to change. So, that is a subject that is second that individuals develop during Skype therapy sessions that are online. We take a look at the structure of your emotions, we take a look at the vision and we start to investigate making changes for the reason that vision that results in a reduction to depression or anxiety or compulsion.

Thus, if you're considering learning more about Mindfulness Therapy and about this Skype Therapy Service, do please CONTACT ME through my online therapy site.

You can find three steps: The very first would be to contact me and tell me about the psychological problems as well as yourself that you are struggling with.

The next step is to schedule a Trial Skype Therapy Session. Currently a trial session ensures you do not need to pay anything upfront. You only make your payment through PayPal for the session in case you are fully satisfied and that you'd like to continue mindfulness therapy with me.

The 3rd step following the initial trial session is to monitor your improvement, because Mindfulness Therapy, as I said before, is fairly different than conventional talk therapy; it is much quicker, and that i expect all my clients to see significant advancements after about 3-4 sessions. You will know very definitely after the very first couple of sessions if this is going to be successful for you and also that is significant. Results should be expected by you and that I want to help you to get those results, to find actual critical reduction in the amount of your depression, real significant redaction in the degree of your anxiety, and real freedom from addiction and compulsion.

PLEASE CONTACT ME and let us discuss schedule Skype Therapy session and this further. Thanks!
Skype therapy service offering mindfulness therapy