Online Therapy via Skype

Talk to a therapist online via Skype

Welcome! My name is Peter Strong, PhD; I am a Professional ONLINE THERAPIST and I offer online therapy via Skype for the treatment of anxiety, depression, addictions, Obsessive Compulsive Disorder, Anger Management Online, Stress Management and treatment for PTSD and any other emotional problems that you may be struggling with. During these online therapy sessions I will teach you effective methods for working with your emotions and patterns of reactive-compulsive thinking using the well-established techniques of Mindfulness Therapy and Online Cognitive-Behavioral Therapy (CBT). I specialize in Mindfulness Therapy, which is particularly effective for anxiety and depression and you can learn more about this style of psychotherapy by reading the many articles on this site ONLINE THERAPY and by watching the videos on my main online therapy site and on my YouTube Online Therapy Video channel.

Here is an introductory video about online Skype therapy:



Online Therapy Websites

Online Therapy Sites offering Online Psychotherapy over Skype

Online Therapy Websites

Welcome! My name is Peter Strong, and I'm a professional Skype therapist available online over Skype. I offer online therapy for emotional stress, Skype-based treatment for depression, substance abuse counseling over Skype, and online therapy for absolutely any other emotional issues which you may be struggling with.

Thus, when you are deciding on which on-line treatment website to use, ensure that you simply and the prospective therapist can, to start with, correspond to decide that they are the correct fit for you, that you're feeling comfortable with the person and that you like their approach. A lot of people, for example, visit my on-line treatment site,, as they are especially interested in Mindfulness Coaching, and they're going to have searched for Mindfulness Therapy via Goggle.

So, if you are interested in Mindfulness Coaching, please do contact me through my website and I will be very happy to answer your inquiries and investigate collectively whether on-line mindfulness treatment is a great option for you. It certainly is for many folks. The online therapy approach that uses mindfulness-based treatment or mindfulness-based cognitive therapy works exceptionally well via Skype, and it is also recommended for the treatment of stress and depression.

So, if you're interested in learning more, please see my online therapy website,, and send me an e-mail and I'll look forward to answering your questions and scheduling an online Skype therapy session with you. So, please, if you would like to talk to a therapist online, CONTACT ME. Thank you!

Welcome! My name is Peter Strong and I'm a professional therapist that is online, supplying Mindfulness Therapy, chiefly, for the treatment of anxiety, depression, addictions, obsessive-compulsive disorder, or OCD, and other mental problems which you might be struggling with.

Thus, with my online therapy site,, I specialize in supplying individual education in Mindfulness Therapy for the treatment of anxiety, depression and dependence.

This style of therapy is proving to be somewhat effective indeed especially for anxiety disorders. Unlike talk treatment and unlike drugs, Mindfulness Therapy really concentrates on helping you transform the actual process itself that creates your mental anguish. Symptoms are traditionally just really treated by chat treatment, as well as the same is true for drugs, if they are antidepressants or anti-anxiety drugs, they may provide a temporary relief from symptoms, but they do almost no to alter the underlying process that causes the anxiety or depression.

 It helps you actually transform the habitual reactive thinking that has a tendency to fuel anxiety as well as depression. But is additionally teaches you how to alter the internal arrangement of your emotions. Whether that's anxiety or depression or addiction, all emotions have an internal structure and that structure mostly revolves around vision that is internal. You might not be aware of this imagery, but when you start to investigate the construction of your emotions and bring mindfulness to it you'll uncover this mental vision.

It is a critical element in determining the strength of your emotions. You then can begin to change that vision actively once you start to uncover the psychological imagery. You are able to restructure that inner imagery, and you'll, indeed, alter the emotion itself when you alter the imagery. It is intensity will be decreased by you.

So. working with imagery is a very important factor in Mindfulness Therapy.

Most individuals can be prepared to find quite significant improvements after just 3 or 4 sessions of the mindfulness therapy that is online in their own anxiety or depression. The reason it's so effective, naturally, is because we're addressing the underlying reason for your anxiety or depression or dependence.

 All of the details are on my web site and all you have to do is contact me when you feel prepared to schedule an online therapy session. Thanks!

Welcome. There are a number of online therapy sites to select from nowadays. Most of these are helpful for providing resources and information about marriage counseling, which can be also quite common online, or distinct emotional afflictions like OCD, depression, anxiety and habits. But not many of these online therapy websites actually give a treatment service over Skype.

I decided to establish online therapy over Skype about a decade past, now and it has been doing exceptionally well. It offers greatly greater solitude and anonymity for you, the client. It is not much more difficult to communicate with someone through Skype's interface than it really is in-person about psychological issues that are difficult. This really is one reason why online addiction counseling is now so popular.

Also, folks like the thought of having the capability to work program that satisfies them and additionally without having to leave house, or organizing a session in the office. So, considerably greater flexibility is offered by online therapy, and that is useful, that is really important for many people. Life is complicated and it is much more easy to find a way to fit your therapy session in your schedule should you not have to leave residence.

The type of therapy I have developed over the years and teach is called Mindfulness Therapy, and this works incredibly well online. There are very few online therapy websites that offer Mindfulness Therapy, and it is a comparatively new development.

So, emotions generally have a structure in the form of vision. This can be a fresh theory for you, however there's now a lot of research out there demonstrating the need for this visual language that is internal and vision in the construction of emotions.

We certainly see visual language.

This visual language is merely reflecting what's occurring internally at the psychological level. Emotion is organized by the head through imagery, through inner graphics. It's about how you see matters in the mind, this internal view that determines the intensity of your emotions, and the more intense your emotions, the more that may impact your thinking as well as your behaviours. So, working on emotions is the most essential amount in psychotherapy so than working on ideas, because your emotions power those thoughts.

Your ideas will change also, should your emotions change then. So, which is part of Mindfulness Therapy, learning to examine this vision and alter the vision so that we can basically take the emotional power out of negative habitual emotions. And, this creates favorable effects all the way through as I say.

 The emotion might be a sense of intense stress or mental injury, one of feeling helpless, helplessness, of feeling guilt, of depression, or self hatred. There are several kinds of extreme psychological constructions that you would see at the middle of an addiction. It's this mental energy that drives the addiction, that creates the compulsive behaviors that form that dependency.

 When you change the emotions you change your thinking and also you change your behaviors directly. They have been directly linked.

So, if you're interested in scheduling an online therapy session with me, please send an e-mail to me and tell me about yourself and I will be pleased to answer your questions and schedule a Skype therapy session with you. Then we can explore this strategy of helping you overcome your emotions and working with your emotions that are specific.

So, please CONTACT ME and let's schedule a Skype therapy session. Thank you.

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