Online Therapy via Skype

Talk to a therapist online via Skype

Welcome! My name is Peter Strong, PhD; I am a Professional ONLINE THERAPIST and I offer online therapy via Skype for the treatment of anxiety, depression, addictions, Obsessive Compulsive Disorder, Anger Management Online, Stress Management and treatment for PTSD and any other emotional problems that you may be struggling with. During these online therapy sessions I will teach you effective methods for working with your emotions and patterns of reactive-compulsive thinking using the well-established techniques of Mindfulness Therapy and Online Cognitive-Behavioral Therapy (CBT). I specialize in Mindfulness Therapy, which is particularly effective for anxiety and depression and you can learn more about this style of psychotherapy by reading the many articles on this site ONLINE THERAPY and by watching the videos on my main online therapy site and on my YouTube Online Therapy Video channel.

Here is an introductory video about online Skype therapy:



Online Therapy Sites

Online Therapy Sites offering Online Psychotherapy using Skype video conference call sessions

Online Therapy Sites

Welcome! My name is Peter Strong, and I'm a professional online therapist available via Skype. I offer online therapy for emotional stress, online treatment for depression, dependency counseling on the internet, and online therapy for any other psychological issues which you might be experiencing.

Thus, if you are deciding on which online therapy website to make use of, be certain that you and the future therapist can, first of all, correspond to determine they are the correct fit for you, that you are feeling comfortable with the individual and that you enjoy their strategy. Lots of folks, for example, visit my online therapy website,, since they are particularly interested in Mindfulness Treatment, and they will have sought for Mindfulness Therapy via Goggle.

Therefore, if you are interested in Mindfulness Treatment, please do contact me through my website and I'll be happy to answer your questions and investigate together whether mindfulness therapy that is on-line is a great choice for you. It certainly is for most folks. The internet therapy strategy which uses mindfulness-based therapy or mindfulness-based cognitive therapy functions extremely well over Skype, and it is also recommended for the treatment of melancholy as well as stress.

So, if you are interested in learning more, please visit my online therapy website,, and send me an email and I will anticipate answering your questions and scheduling an online Skype therapy session with you. Thank you!

Lear more about the best online therapy sites

onlin therapy sites offering mindfulness therapy


 Lots of these online therapy sites chiefly provide resources and information, plus some are essentially directories of therapists that are available to work online with you.

Thus, with my online therapy site,, I specialize in providing individual education in Mindfulness Therapy for the treatment of anxiety, depression and dependence.

This kind of treatment is proving to be somewhat powerful indeed especially for anxiety disorders. Unlike conversation treatment and unlike drugs, Mindfulness Therapy really concentrates on helping you transform the specific procedure itself that creates your emotional anguish. Conversation treatment traditionally only genuinely treats symptoms, as well as the same is true for medications, whether they are antidepressants or anti-anxiety medicines, they may provide a temporary relief from symptoms, however they do very little to alter the underlying process that causes the anxiety or depression.

Mindfulness Therapy does address that underlying cause. It will help you truly transform the habitual reactive thinking that tends to fuel anxiety and depression. But is additionally instructs you how to alter the inner arrangement of your emotions. Whether that is depression or anxiety or addiction, all emotions have an internal structure and inner imagery is mostly revolved around by that structure. You might not know about this vision, but when you bring mindfulness to it and start to investigate the structure of your emotions you are going to uncover this emotional vision.

It's a very important factor in determining the strength of your emotions. Once you start to uncover the psychological imagery, then you can begin to change that imagery actively. You can restructure that internal imagery, and when the imagery shift you will, really, change the emotion itself. It's intensity will be decreased by you.

So. working with vision is an essential variable in Mindfulness Therapy.

Should you'd like to find out more about Mindfulness Therapy and my online therapy site, do please see my website and see the articles which are posted there, see more of the videos on the site after which CONTACT ME to ask any questions you might have about how to work with anxiety or depression, both through online therapy and through applying the procedures of Mindfulness Therapy that I educate.

Most folks can be prepared to see quite critical progress in their own anxiety or depression after only 3 or 4 sessions of this mindfulness therapy that is online. The reason it is so effective, obviously, is because we are addressing the root reason for your anxiety or depression or dependence.

So, please visit the e-mail and also my website me and let us schedule a trial Skype therapy session. All the details are on my web site and all you have to do is when you feel ready to schedule an online therapy session, contact me. Thanks!

Welcome. There are lots of online therapy sites to select from nowadays. A lot are ideal for providing resources and information about marriage counseling, which will be also rather common online, or distinct psychological afflictions like OCD, depression, anxiety and dependencies. But very few of these online therapy websites really give a treatment service over Skype.

I chose to start online therapy over Skype about ten years ago, now and it's been doing exceptionally well. Folks really do like the selection of seeing a therapist online over Skype. It offers considerably greater privacy and anonymity for you, the customer. It's much more easy to communicate with somebody through the interface than it's in person about difficult issues that are mental. It is one reason why online dependence counseling is becoming so popular.

Also, folks such as the concept of having the capability to work schedule that suits them and additionally without having to leave house, or organizing a session in the office. So, online therapy offers considerably greater flexibility, and this is useful, this is really important for a lot of people. Life is complicated should you not need to leave house, and it is much simpler to have the ability to meet your treatment session in your schedule.

The style of treatment I have developed over the years and instruct is called Mindfulness Therapy, and also this works incredibly well online. There are very few online therapy sites that offer Mindfulness Therapy, and that is a comparatively new development.

Thus, emotions normally possess a construction in the shape of imagery. This may be a fresh theory for you, but there is now a lot of research out there showing the importance of this internal visual language and imagery in the construction of emotions.

We certainly see visual language.

This visual language is simply reflecting what is occurring internally in the psychological level. Emotion is organized by the head through imagery, through pictures that are internal. It is about the way you see matters in the mind, this internal standpoint that determines the intensity of your emotions, and the more extreme your emotions, the more that will affect your thinking as well as your behaviors. So, working on emotions is the most critical level in psychotherapy; more so than working on ideas, because those ideas are powered by your emotions.

Your ideas will change, in case you alter your emotions. So, which is part of Mindfulness Therapy, learning how to have a look at this imagery to ensure that we may basically take the mental power from negative emotions that are habitual and alter the vision. And, this produces favorable effects all the way through as I say.

A dependence is a classic example of a behavior that is situated on an extremely intense emotion. The emotion might be among depression, of feeling helpless, helplessness, of feeling guilt, a feeling of extreme anxiety or emotional injury, or self hatred. There are several kinds of psychological constructions that are intense you will discover at the center of a habit. It's this psychological energy that drives the dependency, that creates the compulsive behaviors that form that habit.

 When you change the emotions you change your thinking and you also change your behaviors directly. They may be directly linked.

So, if you're interested in scheduling an online therapy session with me, please send an email to me and tell me about yourself and I will be pleased to answer your questions and schedule a Skype therapy session with you. Then we can investigate this strategy of working with your emotions that are specific and assisting you to overcome your emotions.

So, please CONTACT ME and let's schedule a Skype therapy session. Thank you.

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