Online Therapy via Skype

Talk to a therapist online via Skype

Welcome! My name is Peter Strong, PhD; I am a Professional ONLINE THERAPIST and I offer online therapy via Skype for the treatment of anxiety, depression, addictions, Obsessive Compulsive Disorder, Anger Management Online, Stress Management and treatment for PTSD and any other emotional problems that you may be struggling with. During these online therapy sessions I will teach you effective methods for working with your emotions and patterns of reactive-compulsive thinking using the well-established techniques of Mindfulness Therapy and Online Cognitive-Behavioral Therapy (CBT). I specialize in Mindfulness Therapy, which is particularly effective for anxiety and depression and you can learn more about this style of psychotherapy by reading the many articles on this site ONLINE THERAPY and by watching the videos on my main online therapy site and on my YouTube Online Therapy Video channel.

Here is an introductory video about online Skype therapy:



Online Therapy Sites

Online Therapy Sites offering Online Counseling through Skype video conference call sessions

Online Therapy Sites

Welcome! My name is Peter Strong, and I'm a professional online therapist available online. I offer online therapy for anxiety, online treatment for depression, dependency counseling on the internet, and Skype therapy for any other psychological problems which you might be experiencing.

Thus, when you are deciding on which treatment site that is on-line to make use of, be sure that you simply and the prospective therapist can, first of all, correspond to determine that you like their strategy and that they are the correct fit for you, that you feel comfortable with the man. Many folks, for example, visit my online treatment site,, since they're particularly interested in Mindfulness Therapy, and they will have hunted for Mindfulness Therapy via Goggle.

So, if you're interested in Mindfulness Coaching, please do contact me through my website and I'll be happy to answer your inquiries and investigate together whether online mindfulness therapy is an excellent choice for you. It surely is for most people. The online treatment strategy which uses mindfulness-based therapy or mindfulness-based cognitive therapy functions exceptionally well over Skype, and it's also recommended for treating stress and melancholy.

So, if you're interested in learning more, please visit my online therapy site,, and send me an email and I'll look forward to answering your questions and scheduling a web-based Skype treatment session with you. Please, in the event you'd like to speak to a therapist online, CONTACT ME. Thank you!

Welcome! My name is Peter Strong and I'm a professional online therapist, supplying Mindfulness Therapy, mainly, for the treatment of anxiety, depression, addictions, obsessive-compulsive disorder, or OCD, as well as other mental problems which you may be struggling with.

So, there are many online therapy sites available now, others specializing in online counseling for anxiety some specializing in online therapy for dependence, and others for the online treatment of depression.

So, with my online therapy web site,, I specialize in supplying individual education in Mindfulness Therapy for the treatment of anxiety, depression and dependence.

This type of treatment is proving to be very powerful indeed specially for anxiety disorders. Unlike unlike drugs and chat treatment, Mindfulness Therapy actually focuses on helping you transform the specific process itself that creates your mental anguish. Symptoms are traditionally just extremely treated by chat treatment, and also the same is true for medications, whether or not they're antidepressants or anti-anxiety drugs, they may give a short-term relief from symptoms, however they do hardly any to change the underlying process that causes the anxiety or depression.

 It can help you really transform the habitual reactive thinking that has a tendency to fuel depression and anxiety. But is additionally educates you how to change the internal structure of your emotions. Whether that is anxiety or depression or dependency, all emotions have an inner structure and inner imagery is primarily revolved around by that construction. When you bring mindfulness and begin to investigate the structure of your emotions you'll uncover this mental vision, although you may not be conscious of this vision.

It's an essential factor in determining the strength of your emotions. You then can begin to change that vision actively, when you begin to uncover the psychological imagery. You'll be able to restructure that internal vision, and you'll, indeed, alter the emotion itself, when you shift the vision. You are going to fall the intensity of it's.

Thus. working with imagery is a very important variable in Mindfulness Therapy.

Most people can expect to see quite significant improvements in their own anxiety or depression after only 3 or 4 sessions of the online mindfulness therapy. The reason it is so effective, naturally, is because we're addressing the root cause of your anxiety or depression or dependence.

 All the details are on my web site and all you need to do is when you feel ready to schedule an online therapy session, contact me. Thanks!

Welcome. There are several online therapy sites to pick from nowadays. Nearly all of these are helpful for supplying resources and data about different psychological afflictions such as dependencies, depression, OCD and anxiety, or marriage counseling, which can be also rather common online. But not many of these online therapy sites really give a treatment service over Skype.

I decided to launch online therapy over Skype about a decade ago, now and it's been doing exceptionally well. People truly do like the selection of seeing a therapist online over Skype. It offers anonymity and significantly greater privacy for you personally, the customer. It's not much more difficult to talk to somebody through Skype's interface than it's in-person about issues that are emotional that are challenging. This really is one reason why online dependency counseling has gotten so popular.

Also, folks such as the notion of having the capability to work at a time schedule that suits them and also without arranging a session on the job, or having to leave home. So, online therapy offers significantly greater flexibility, and this is useful, that is extremely important for many people. Life is complicated plus it's a lot easier to have the ability to fit your treatment session into your program if you don't need to leave house.

The type of treatment that I have developed over the years and teach is called Mindfulness Therapy, and this works incredibly well online. There are very few online therapy sites that offer Mindfulness Therapy, and this can be a somewhat new development.

Thus, emotions normally have a construction in the shape of vision. This may be a brand new concept for you, however there is now a good deal of research out there demonstrating the significance of this internal language that is visual and vision in the construction of emotions.

We certainly see visual language in our everyday speech.

This visual language is simply reflecting what is happening internally at the psychological level. The head organizes emotion through imagery, through pictures that are inner. It is all about the way you see things in the mind, this internal view that determines the intensity of the more intense your emotions, and also your emotions, the more which will change your thinking as well as your behaviours. Thus, working on emotions is the most essential level in psychotherapy so than working on ideas, because those ideas are powered by your emotions.

Your thoughts will change also, should your emotions alter then. So, which is part of Mindfulness Therapy, learning to have a look at this vision and alter the imagery to ensure that we may basically take the mental power from negative emotions that are habitual. And, this creates valuable effects all the way.

A dependence is a classic example of a behavior that is situated on a really extreme emotion. The emotion could be among depression, of feeling helpless, helplessness, of feeling remorse, a feeling of intense anxiety or psychological trauma, or self hatred. There are many kinds of extreme mental constructions that you would find at the middle of a dependence. It is this psychological energy that drives the dependency, that creates the compulsive behaviors that form that dependency.

So, working with emotions is the most important things. You change your thinking and you also change your behaviors directly when the emotions change. They may be linked.

Accordingly, if you're thinking about scheduling an online therapy session with me, please send an email to me and tell me about yourself and I'll be pleased to answer your questions and schedule a Skype therapy session with you. Then we can explore this approach of helping you overcome your emotions and working with your particular emotions.

So, please CONTACT ME and let us schedule a Skype therapy session. Thanks.

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