Online Therapy via Skype

Talk to a therapist online via Skype

Welcome! My name is Peter Strong, PhD; I am a Professional ONLINE THERAPIST and I offer online therapy via Skype for the treatment of anxiety, depression, addictions, Obsessive Compulsive Disorder, Anger Management Online, Stress Management and treatment for PTSD and any other emotional problems that you may be struggling with. During these online therapy sessions I will teach you effective methods for working with your emotions and patterns of reactive-compulsive thinking using the well-established techniques of Mindfulness Therapy and Online Cognitive-Behavioral Therapy (CBT). I specialize in Mindfulness Therapy, which is particularly effective for anxiety and depression and you can learn more about this style of psychotherapy by reading the many articles on this site ONLINE THERAPY and by watching the videos on my main online therapy site and on my YouTube Online Therapy Video channel.

Here is an introductory video about online Skype therapy:



Online Therapy Sites for Anxiety and Depression

Online Therapy Sites offering Online Psychotherapy via Skype

Online Therapy Sites

Welcome! My name is Peter Strong, and I am a professional Skype therapist available online. I offer online therapy for anxiety, Skype-based treatment for depression, dependency counseling online, and internet therapy for absolutely any other mental problems that you might be experiencing.

Thus, when you are deciding on which therapy website that is on-line to make use of, make sure that you simply can, first of all, correspond together with the prospective therapist to decide that you like their approach and that they're the right fit for you, that you feel comfortable with the man. A lot of folks, for example, see my online therapy site,, since they are particularly interested in Mindfulness Therapy, and they will have hunted for Mindfulness Therapy via Goggle.

Therefore, if you're interested in Mindfulness Therapy, please do contact me through my site and I will be pleased to answer your questions and investigate collectively whether on-line mindfulness therapy is a great option for you. It definitely is for most folks. The online treatment strategy that uses mindfulness-based therapy or mindfulness-based cognitive therapy functions extremely well over Skype, and it's also also advocated for the treatment of depression and stress.

So, if you're interested in learning more, please visit my online treatment website,, and send me an email and I will anticipate answering your questions and scheduling a web-based Skype treatment session with you. So, please, in the event you'd like to speak to a therapist online, CONTACT ME. Thank you!


So, there are many online therapy sites accessible now, others for the online treatment of depression, others focusing on online counseling for anxiety, and some specializing in online therapy for addictions. Many of these online therapy sites primarily supply info and resources, and a few are basically directories of therapists who are available to work online with you.

Thus, with my online therapy website,, I specialize in providing individual education in Mindfulness Therapy for treating anxiety, depression and dependence.

This type of treatment is proving to be very powerful indeed notably for anxiety disorders. Unlike unlike medications and conversation therapy, Mindfulness Therapy really targets helping you transform the actual process itself that creates your emotional suffering. Chat treatment traditionally just extremely treats symptoms, and also the same is true for medications, whether or not they're antidepressants or anti-anxiety drugs, they may give a temporary relief from symptoms, however they do very little to alter the underlying process that causes the anxiety or depression.

Mindfulness Therapy does address that underlying cause. It can help you truly transform the habitual reactive believing that will fuel anxiety and depression. But is also educates you how to alter the internal arrangement of your emotions. Whether that's depression or anxiety or dependence, all emotions have an internal structure and inner imagery is mostly revolved around by that structure. You may not know about this vision, but if you start to investigate the arrangement of your emotions and bring mindfulness you'll uncover this mental vision.

It is a critical factor in determining the strength of your emotions. Then you can begin to shift that imagery consciously once you begin to uncover the emotional imagery. You can restructure that inner vision, and you'll, indeed, change the emotion itself, when you change the imagery. You are going to fall the intensity of it's.

So. working with vision is a very important factor in Mindfulness Therapy.

If you'd like to find out more about Mindfulness Therapy and my online therapy web site, do please see my site and browse the posts that are posted there, see more of the videos on the site after which CONTACT ME to ask any questions you might have about the best way to work with anxiety or depression, both through online therapy and through using the methods of Mindfulness Therapy that I instruct.

Most folks can be prepared to see fairly significant progress in their own anxiety or depression after only 3 or 4 sessions of the mindfulness therapy that is online. The reason why it's so successful, obviously, is because we're addressing the root reason for your anxiety or depression or addiction.

So, please visit the e-mail and my site me and let's schedule a trial Skype therapy session. All of the details are on my web site and all you need to do is when you feel prepared to schedule an online therapy session, contact me. Thanks!

Welcome. There are several online therapy sites to pick from these days. Nearly all of them are useful for supplying resources and data about different mental ailments including habits, depression, OCD and anxiety, or marriage counseling, which is also quite common online. But very few of these online therapy sites actually provide a treatment service over Skype.

I chose to start online therapy over Skype about a decade past, now and it's been doing extremely well. It offers anonymity and significantly greater solitude for you, the customer. It's much easier to talk through the interface of Skype to somebody than it really is in person about problems that are mental that are difficult. This really is one reason why online dependence counseling is becoming so popular.

Also, folks such as the concept of having the capability to work program that suits them and additionally without having to leave house, or organizing a session on the job. So, considerably greater flexibility is offered by online therapy, and this is useful, this is vital for lots of people. Life is complicated should you not have to leave residence plus it is a lot easier to have the ability to fit your treatment session in your schedule.

The type of treatment that I teach and have developed over the years is called Mindfulness Therapy, and this works exceptionally well online.

So, emotions generally have a structure in the shape of vision. This may be a fresh concept for you, however there is now a great deal of research out there showing the need for this internal language that is visual and vision in the arrangement of emotions.

We certainly see visual language.

This visual language is simply reflecting what's occurring internally in the psychological level. Emotion is organized by the head through internal graphics, through imagery. It's all about the way you see matters in the mind, this inner standpoint that determines the intensity of the more intense your emotions, and your emotions, the more that can change your thinking as well as your behaviours. Thus, working on emotions is the most essential amount in psychotherapy; more so than just working on ideas, because those ideas are powered by your emotions.

Your ideas will change, in case your emotions change then. So, that is part of Mindfulness Therapy, learning to have a look at this vision so that we may essentially take the psychological power out of negative emotions that are habitual, and alter the vision. And, this produces favorable effects all the way through as I say.

A dependence is a classic example of a behavior that is founded on an incredibly extreme emotion. The emotion could be a feeling of intense stress or emotional trauma, one of depression, of feeling weak, helplessness, of feeling remorse, or self-hatred. There are lots of kinds of extreme mental constructions that you would discover in the middle of an addiction. It's this emotional energy that drives the addiction, that creates the compulsive behaviors that form that dependence.

So, working with emotions is the thing that is most important. They are directly linked.

 Then we are able to explore this strategy of working together with your emotions that are special and helping you overcome your emotions.


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