Would you like to Talk To a Therapist Online?
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| See a therapist online - talk to a psychotherapist via Skype |
See a therapist online via Skype
My name is Peter Strong, PhD and I offer Online Therapy via Skype for the non-medical treatment of anxiety, depression, addictions and other emotional issues. If you are interested in working on transforming the underlying process that causes anxiety and depression and if you are looking for an alternative to prescription medications then please CONTACT ME via email so we can discuss your needs in more detail.
Get help from an online therapist
Welcome! My name is Peter Strong and I am a professional psychotherapist residing in Boulder, Colorado, and that I offer Online Psychotherapy via Skype. This really is a handy service for many individuals who may be living in rural areas or living abroad, or actually prefer the convenience of having the ability to talk via Skype online to a psychotherapist.
Now, this really is a very unique and very exciting way of working with difficult emotions, including anxiety, depression and trauma. I often see customers with some type of traumatic experience that they are wanting to process from youth or from life-altering events.
The Mindfulness approach is one of learning the best way to sit together with your emotions, how to be present along with your emotions without becoming reactive. It's the reactivity that quits emotions from fixing, from changing and transforming. The method of Mindfulness teaches us how to be with our emotions without becoming overwhelmed without becoming consumed by it.
Mindfulness Therapy is excellent for working with depression and anxiety, or mental stress or trauma, as I said. It is also very good for working with addictions. Habits, as you understand, are driven by compulsive emotions that were quite powerful, and also to break free of the emotions requires you to understand the way to sit with those same emotions that were compulsive . This really is a skill I teach during the Online Psychotherapy sessions.
Thank you!
Now, this really is a very unique and very exciting way of working with difficult emotions, including anxiety, depression and trauma. I often see customers with some type of traumatic experience that they are wanting to process from youth or from life-altering events.
The Mindfulness approach is one of learning the best way to sit together with your emotions, how to be present along with your emotions without becoming reactive. It's the reactivity that quits emotions from fixing, from changing and transforming. The method of Mindfulness teaches us how to be with our emotions without becoming overwhelmed without becoming consumed by it.
Mindfulness Therapy is excellent for working with depression and anxiety, or mental stress or trauma, as I said. It is also very good for working with addictions. Habits, as you understand, are driven by compulsive emotions that were quite powerful, and also to break free of the emotions requires you to understand the way to sit with those same emotions that were compulsive . This really is a skill I teach during the Online Psychotherapy sessions.
Thank you!
Online Therapy is a great choice
My friend John was sincerely surprised the very first time I
told him he could speak with a therapist online. It’s been quite a long time
John’s friends have advised him to consult a psychotherapist after the actual
death of his spouse. The loss shook him a lot that even after 5 years he still
finds it difficult to ignore her. Neither could he or she stop blaming himself
with regard to what happened. He has tried his better to stay positive but it
had been obvious he needed the aid of a psychotherapist.
In add-on to his grief as well as sense of responsibility
with regard to his wife’s demise, his social life went from lively to lifeless
and he couldn't even get sleep through the night anymore. He was the wreck, and
I was determined to assist him stand on their feet again.
But after that, how would he overcome this when he won’t even
talk to a therapist online? John really was just contented with the brand new,
pathetic lifestyle that he felt life has pressured upon him. Maybe it had been
the fear of trying something new or possibly he was uncomfortable using the
whole therapy thing.
However I realized that maybe I possibly could at least get
my friend to see a therapist online, since he right now spends all his time
indoors and online. Also it worked, he was reluctant in the beginning but my
persistence finally repaid since he wouldn’t need to face the stress associated
with the clumsiness of discussing his issues in person with a psychotherapist
(he preferred to express “complete stranger shrink”)
The end result, I was completely surprised in the complete
turnaround John’s life took due to the simple decision to talk to a therapist
online.
Lots of people, including myself, never believed much in the
potency of online therapy but I understand better now. An actual life
experience and a little research would probably turn you too right into a
believer in the effectiveness of online therapy. You may also decide to stop
your local therapy and find out a therapist online rather.
Research has shown which conventional treatment can often be
replaced effectively along with online therapy. Depending in your location,
getting to visit a therapist physically may be costly, stressful, or even not
possible. On the other hands, to talk to an online therapist is definitely
easy, as long as possible you have access to internet connection where you
stand, even if it is really a million miles abroad.
Here are some of the reasons you might like to see a
therapist on the internet:
·
You have one with common mental
health problems like anxiety, depression or even insomnia
·
You can’t access mental healthcare
in your locality
·
You're extremely busy with very
little time to drive down to some psychotherapist’s office
·
You have any reason whatsoever why
leaving your house is not possible, or a minimum of not desirable.
·
You are always on the go
·
You have just moved without
completing your treatment
·
You have an addiction that you
simply feel too self-conscious or ashamed about. You might be unwilling to
expose your own identity and issues to some therapist in your community. This
might create you feel awkward whenever you run into them later on, right?
·
You would like to reduce costs and
save yourself the strain of travelling for psychiatric therapy sessions.
·
And any other reason that makes it a
better option to speak with an online therapist.
Increasing numbers of people are beginning to would rather
see a therapist online for that reasons listed above. Nicely, since it’s just
like face-to-face counseling, and the individual on the other end is really a
trained professional, what’s to not like?
If you are searching for online mental healthcare, it simply
means you'll have to find a way to speak with a professional therapist on the
internet. But before you select just any random counselor, these are questions
you have to find answers to very first time. So that you don’t end up receiving
worse than you are while looking to get mental health care.
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Talk with a therapist online through Skype |
Questions You have to Ask Before You Talk to a Therapist Online
Is actually he/she licensed? This is an essential question
that many people don't ask. A professional psychotherapist ought to be well
trained and certified. He should be somebody who has experience in conventional
psychotherapy in addition to online therapy. Before the thing is a therapist
online, make certain the person is also qualified enough to provide respectable
traditional psychotherapy face-to-face.
I need not emphasize the danger in getting therapy from an
unqualified person. It would be considered a waste of time as well as money at
best and incredibly dangerous to your psychological health at worst. So you
have to be a bit choosy when you wish to speak to the therapist online.
What Occurs When Technology Disappoints? Imagine you were in
the center of an important therapy session after which the line cuts all of a
sudden. What do you perform? Simple things like this may mean cause the
greatest problems. When you visit a therapist online and he's an experienced
professional, he would tell you exactly how to proceed if something like that
occurs. This is necessary because even the very best technology can and does
disappoint every now and then.
What Type of Therapy Will you be Getting? Working having a
professional psychotherapist should end up being easy. So think of this in an
effort to test the waters when you start to talk to the therapist online. The
good thing regarding online psychotherapy is that there are numerous options,
and you just do a little research to find professional assist.
For the best on the internet mental healthcare, we have a
group of well trained expert psychotherapist available 24/7 that will help you
achieve absolute mental wellness. Our time table is flexible once we aim to
adapt our services towards the needs of our customers.
So if you would like to talk to a therapist online, you are
in the right place. Contact us immediately by sending us an email here and our
therapists will be happy to develop the healthcare plan that designed
specifically to your requirements and unique requirements. Let us help you to
get started on the trip of total recovery.
An additional reason you should email us immediately is that
all our services are at discounted prices. Whoever wants to talk to a therapist
online in those times won’t only be obtaining the best mental healthcare
through us, but would also be setting it up at the cheapest cost ever.
Speak with a therapist online over Skype
Do feel free to contact me to discuss how to start online therapy. |
| Online Mindfulness Therapy via Skype |
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