ONLINE MINDFULNESS THERAPY VIA SKYPE


Online Therapy via Skype

Talk to a therapist online via Skype

Welcome! My name is Peter Strong, PhD; I am a Professional ONLINE THERAPIST and I offer online therapy via Skype for the treatment of anxiety, depression, addictions, Obsessive Compulsive Disorder, Anger Management Online, Stress Management and treatment for PTSD and any other emotional problems that you may be struggling with. During these online therapy sessions I will teach you effective methods for working with your emotions and patterns of reactive-compulsive thinking using the well-established techniques of Mindfulness Therapy and Online Cognitive-Behavioral Therapy (CBT). I specialize in Mindfulness Therapy, which is particularly effective for anxiety and depression and you can learn more about this style of psychotherapy by reading the many articles on this site ONLINE THERAPY and by watching the videos on my main online therapy site and on my YouTube Online Therapy Video channel.

Here is an introductory video about online Skype therapy:



YOUR COMMENTS ARE WELCOME!
BE PART OF THE MINDFULNESS THERAPY COMMUNITY

8/31/15

Would you like to Talk To a Therapist Online?


Would you like to Talk To a Therapist Online?



See a therapist online via Skype  - talk to a psychotherapist via Skype
See a therapist online  - talk to a psychotherapist via Skype

See a therapist online via Skype

My name is Peter Strong, PhD and I offer Online Therapy via Skype for the non-medical treatment of anxiety, depression, addictions and other emotional issues. If you are interested in working on transforming the underlying process that causes anxiety and depression and if you are looking for an alternative to prescription medications then please CONTACT ME via email so we can discuss your needs in more detail.

Get help from an online therapist

Welcome! My name is Peter Strong and I am a professional psychotherapist residing in Boulder, Colorado, and that I offer Online Psychotherapy via Skype. This really is a handy service for many individuals who may be living in rural areas or living abroad, or actually prefer the convenience of having the ability to talk via Skype online to a psychotherapist.

 Now, this really is a very unique and very exciting way of working with difficult emotions, including anxiety, depression and trauma. I often see customers with some type of traumatic experience that they are wanting to process from youth or from life-altering events.

The Mindfulness approach is one of learning the best way to sit together with your emotions, how to be present along with your emotions without becoming reactive. It's the reactivity that quits emotions from fixing, from changing and transforming. The method of Mindfulness teaches us how to be with our emotions without becoming overwhelmed without becoming consumed by it.

Mindfulness Therapy is excellent for working with depression and anxiety, or mental stress or trauma, as I said. It is also very good for working with addictions. Habits, as you understand, are driven by compulsive emotions that were quite powerful, and also to break free of the emotions requires you to understand the way to sit with those same emotions that were compulsive . This really is a skill I teach during the Online Psychotherapy sessions.

 Thank you!


talk to a therapist online for help with anxiety and depression

 Online Therapy is a great choice

My friend John was sincerely surprised the very first time I told him he could speak with a therapist online. It’s been quite a long time John’s friends have advised him to consult a psychotherapist after the actual death of his spouse. The loss shook him a lot that even after 5 years he still finds it difficult to ignore her. Neither could he or she stop blaming himself with regard to what happened. He has tried his better to stay positive but it had been obvious he needed the aid of a psychotherapist.
 In add-on to his grief as well as sense of responsibility with regard to his wife’s demise, his social life went from lively to lifeless and he couldn't even get sleep through the night anymore. He was the wreck, and I was determined to assist him stand on their feet again.
 But after that, how would he overcome this when he won’t even talk to a therapist online? John really was just contented with the brand new, pathetic lifestyle that he felt life has pressured upon him. Maybe it had been the fear of trying something new or possibly he was uncomfortable using the whole therapy thing.
 However I realized that maybe I possibly could at least get my friend to see a therapist online, since he right now spends all his time indoors and online. Also it worked, he was reluctant in the beginning but my persistence finally repaid since he wouldn’t need to face the stress associated with the clumsiness of discussing his issues in person with a psychotherapist (he preferred to express “complete stranger shrink”)
 The end result, I was completely surprised in the complete turnaround John’s life took due to the simple decision to talk to a therapist online.
 Lots of people, including myself, never believed much in the potency of online therapy but I understand better now. An actual life experience and a little research would probably turn you too right into a believer in the effectiveness of online therapy. You may also decide to stop your local therapy and find out a therapist online rather.
 Research has shown which conventional treatment can often be replaced effectively along with online therapy. Depending in your location, getting to visit a therapist physically may be costly, stressful, or even not possible. On the other hands, to talk to an online therapist is definitely easy, as long as possible you have access to internet connection where you stand, even if it is really a million miles abroad.
 Here are some of the reasons you might like to see a therapist on the internet:
·      You have one with common mental health problems like anxiety, depression or even insomnia
·      You can’t access mental healthcare in your locality
·      You're extremely busy with very little time to drive down to some psychotherapist’s office
·      You have any reason whatsoever why leaving your house is not possible, or a minimum of not desirable.
·      You are always on the go
·      You have just moved without completing your treatment
·      You have an addiction that you simply feel too self-conscious or ashamed about. You might be unwilling to expose your own identity and issues to some therapist in your community. This might create you feel awkward whenever you run into them later on, right?
·      You would like to reduce costs and save yourself the strain of travelling for psychiatric therapy sessions.
·      And any other reason that makes it a better option to speak with an online therapist.
 Increasing numbers of people are beginning to would rather see a therapist online for that reasons listed above. Nicely, since it’s just like face-to-face counseling, and the individual on the other end is really a trained professional, what’s to not like?
 If you are searching for online mental healthcare, it simply means you'll have to find a way to speak with a professional therapist on the internet. But before you select just any random counselor, these are questions you have to find answers to very first time. So that you don’t end up receiving worse than you are while looking to get mental health care.
talk with a therapist online through Skype
Talk with a therapist online through Skype

 Questions You have to Ask Before You Talk to a Therapist Online

 Is actually he/she licensed? This is an essential question that many people don't ask. A professional psychotherapist ought to be well trained and certified. He should be somebody who has experience in conventional psychotherapy in addition to online therapy. Before the thing is a therapist online, make certain the person is also qualified enough to provide respectable traditional psychotherapy face-to-face.
 I need not emphasize the danger in getting therapy from an unqualified person. It would be considered a waste of time as well as money at best and incredibly dangerous to your psychological health at worst. So you have to be a bit choosy when you wish to speak to the therapist online.
 What Occurs When Technology Disappoints? Imagine you were in the center of an important therapy session after which the line cuts all of a sudden. What do you perform? Simple things like this may mean cause the greatest problems. When you visit a therapist online and he's an experienced professional, he would tell you exactly how to proceed if something like that occurs. This is necessary because even the very best technology can and does disappoint every now and then.
 What Type of Therapy Will you be Getting? Working having a professional psychotherapist should end up being easy. So think of this in an effort to test the waters when you start to talk to the therapist online. The good thing regarding online psychotherapy is that there are numerous options, and you just do a little research to find professional assist.
 For the best on the internet mental healthcare, we have a group of well trained expert psychotherapist available 24/7 that will help you achieve absolute mental wellness. Our time table is flexible once we aim to adapt our services towards the needs of our customers.
 So if you would like to talk to a therapist online, you are in the right place. Contact us immediately by sending us an email here and our therapists will be happy to develop the healthcare plan that designed specifically to your requirements and unique requirements. Let us help you to get started on the trip of total recovery.
 An additional reason you should email us immediately is that all our services are at discounted prices. Whoever wants to talk to a therapist online in those times won’t only be obtaining the best mental healthcare through us, but would also be setting it up at the cheapest cost ever.

Speak with a therapist online over Skype

Do feel free to contact me to discuss how to start online therapy.



Online Mindfulness Therapy via Skype
Online Mindfulness Therapy via Skype